well lets see, due to the fact thqat i have never ever beebn able to diet I stick to the motto that I eat what I want, when i want in moderation. So thats sounds like the cheaters diet to me.. IM IN!!!
franksgirl323
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Re: The Cheater's Diet.......who's in?
I thought I was on a strict diet...until I read this...apparently...I'M A CHEATER.
glinda_goodwitch
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Re: The Cheater's Diet.......who's in?
So is that saying we should limit sugar during the week and then cheat on the weekends? Because I eat a little low fat/reduced calorie ice cream a couple times a week. Maybe dessert only on weekends? I'm coufused
cindyandkevin
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Re: The Cheater's Diet.......who's in?
That's really interesting, boosting your metabolism like that!! But I think come Monday morning, it'll be harder to get back into it than a 'traditional' diet.
MrsC2b
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me me me!!!!!!
lipglossjunky73
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It's exactly what I do! Treat myself on the weekends - I can't binge b/c it would make me ill - but I always have a little treat!!!
SweetCin704
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Re: The Cheater's Diet.......who's in?
I do exactly this, although usually only Sat/Sun & then I'm extremely good during the week. I've lost 28lbs to date from Jan.
AlliNMatt06
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Re: The Cheater's Diet.......who's in?
That is my diet exactly. I eat healthy all week. Then come the weekend, I will eat a few bad things. I don't go crazy though. My thing is, if I go out to dinner, I don't want to analzye the menu to find something healthy. I rather not go out to dinner.
SweetCin704
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Re: The Cheater's Diet.......who's in?
Posted by AlliNMatt06
That is my diet exactly. I eat healthy all week. Then come the weekend, I will eat a few bad things. I don't go crazy though. My thing is, if I go out to dinner, I don't want to analzye the menu to find something healthy. I rather not go out to dinner.
I agree fully!
AlliNMatt06
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Posted by cindyandkevin
That's really interesting, boosting your metabolism like that!! But I think come Monday morning, it'll be harder to get back into it than a 'traditional' diet.
Not really! At least for me. When Monday comes, I get back in to my rountine. Plus, after a heavy dinner on Sunday nights, I am usually not hungry on Monday.
Blu-ize
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Re: The Cheater's Diet.......who's in?
That pretty much describes my diet, except I may change my cheat days. Sat and Sunday don't always work out for me.