the Self Challenge

MrsHtobe Posted: Feb 19, 2008 01:36 PM

the Self Challenge

I know the futuremrsfab posted about this last week - I did sign up for it - just wondering exactly what it is. . .do I have to eat specific foods? How does it work? I know its a combination of a workout regimin (sp?) and a diet. . .

Just want to know what I signed up for haha. Anyone do this in the past? Did it work?

futuremrsfab Posted: Feb 19, 2008 01:44 PM

Re: the Self Challenge

i usually do it in combination with ww and my exercise program- but it allows you to chart your weight, measurements and activity- plus gives you recipes that you can use- I dont think you have to use their food program though

MrsHtobe Posted: Feb 19, 2008 01:49 PM

Re: the Self Challenge

hmmm okay. They won't let you see what it is LOL. I wasn't sure if they told you to eat XX for breakfast or if they just told you to stay under X amount of calories. . . I wanted to make sure to go food shopping in advance

futuremrsfab Posted: Feb 19, 2008 01:51 PM

Re: the Self Challenge

yea I've done it every year for about 3 years and it is usually a good kick-start for me- I wouldnt worry about the food- its your average diet stuff

MrsHtobe Posted: Feb 19, 2008 01:53 PM

Re: the Self Challenge

Posted by futuremrsfab

yea I've done it every year for about 3 years and it is usually a good kick-start for me- I wouldnt worry about the food- its your average diet stuff

Thanks

Mici n KC Posted: Feb 19, 2008 02:16 PM

Re: the Self Challenge

I signed up last week and then tried to go back in to put in my measurements and I couldn't find the page to do that on! Do I have to wait until it officially starts?

futuremrsfab Posted: Feb 19, 2008 02:18 PM

Re: the Self Challenge

Posted by Mici n KC

I signed up last week and then tried to go back in to put in my measurements and I couldn't find the page to do that on! Do I have to wait until it officially starts?

i'll see if I can find it

MrsHtobe Posted: Feb 19, 2008 03:53 PM

Re: the Self Challenge

Posted by Mici n KC

I signed up last week and then tried to go back in to put in my measurements and I couldn't find the page to do that on! Do I have to wait until it officially starts?