those craving bbqchix-recipe!
recipe: main meals
golden spoon award: bbq chicken
Prep Time | 20 min.
Cook Time | 16 min.
Level of Difficulty | Easy
main meals | There were many great recipes to choose from, but we had to pick one: Here's the Golden Spoon Awards honoree for the barbecue category!
Ingredients
2 Tbsp paprika
1 Tbsp chili powder
1 1/2 tsp ground cumin
1 1/2 tsp ground cinnamon
1 1/2 tsp garlic powder
1 1/2 tsp dry mustard
1 Tbsp sugar
1 pound uncooked chicken breast, boneless and skinless
2 large sweet potato(es)
2 serving cooking spray (5 one-second sprays)
1 tsp table salt, or to taste
Instructions
Mix together paprika, chili powder, cumin, cinnamon, garlic powder, mustard and sugar. A few hours before you plan to grill, rub chicken breasts with seasoning mixture. Cover and refrigerate until 15 minutes before you grill.
Peel sweet potatoes and slice into 1/3-inch discs. Place in a pot with enough cold, salted water to cover, and bring to a boil over medium heat. Boil for 3 to 4 minutes, then drain and cool.
When it's time to grill, preheat grill, then spray potatoes with cooking spray or olive oil spray and salt them. Place potatoes and chicken on grill and cook until done, about 12 minutes, turning once. The seasoning mixture makes the chicken very reddish in color, so be careful not to cook the chicken too long.
Note: This Golden Spoon Awards honoree was selected by our staff from the Community Recipe Swap. Its POINTS values have been verified, but the recipe has not been tested by our kitchen. To see other Golden Spoon Awards honorees and learn how to submit your recipes for consideration, click here!
POINTS
Serves | 4
POINTS per serving | 6
golden spoon award: bbq chicken
Prep Time | 20 min.
Cook Time | 16 min.
Level of Difficulty | Easy
main meals | There were many great recipes to choose from, but we had to pick one: Here's the Golden Spoon Awards honoree for the barbecue category!
Ingredients
2 Tbsp paprika
1 Tbsp chili powder
1 1/2 tsp ground cumin
1 1/2 tsp ground cinnamon
1 1/2 tsp garlic powder
1 1/2 tsp dry mustard
1 Tbsp sugar
1 pound uncooked chicken breast, boneless and skinless
2 large sweet potato(es)
2 serving cooking spray (5 one-second sprays)
1 tsp table salt, or to taste
Instructions
Mix together paprika, chili powder, cumin, cinnamon, garlic powder, mustard and sugar. A few hours before you plan to grill, rub chicken breasts with seasoning mixture. Cover and refrigerate until 15 minutes before you grill.
Peel sweet potatoes and slice into 1/3-inch discs. Place in a pot with enough cold, salted water to cover, and bring to a boil over medium heat. Boil for 3 to 4 minutes, then drain and cool.
When it's time to grill, preheat grill, then spray potatoes with cooking spray or olive oil spray and salt them. Place potatoes and chicken on grill and cook until done, about 12 minutes, turning once. The seasoning mixture makes the chicken very reddish in color, so be careful not to cook the chicken too long.
Note: This Golden Spoon Awards honoree was selected by our staff from the Community Recipe Swap. Its POINTS values have been verified, but the recipe has not been tested by our kitchen. To see other Golden Spoon Awards honorees and learn how to submit your recipes for consideration, click here!
POINTS
Serves | 4
POINTS per serving | 6
