Thought this was helpful:
Secrets to successfully controlling pre-wedding stress:
1. take care of yourslef- need to spend some hours on you
2. eat a balanced, healthy diet
3. regualr sleep pattern
4. find an outlet for nrevous energy such as exercise
5. try alaternative remedies to relax such as aromatherpay
6. take some time out from wedding planning and devote time to you
7. take a mini vacation from stress of wedding planning- you will come back refreshed
8. enjoy non-wedding related activities with FH and friends
9. remain organzied
10. try and not get overwhelmed
11. delegate as much planning as possible
12. plan well ahead
13. be assertive and honest while also being diplomatic
14. if disagreements over wedding plans explain your side when in calmer state and not when emotions runnign high
15. remember why doing all the planning
16, make your decisions and do not be swayed by ohers
17. converse about wedding plans and other things- strike a balance
18. ENJOY TIME LEADING UP TO WEDDING![]()
1. take care of yourslef- need to spend some hours on you
2. eat a balanced, healthy diet
3. regualr sleep pattern
4. find an outlet for nrevous energy such as exercise
5. try alaternative remedies to relax such as aromatherpay
6. take some time out from wedding planning and devote time to you
7. take a mini vacation from stress of wedding planning- you will come back refreshed
8. enjoy non-wedding related activities with FH and friends
9. remain organzied
10. try and not get overwhelmed
11. delegate as much planning as possible
12. plan well ahead
13. be assertive and honest while also being diplomatic
14. if disagreements over wedding plans explain your side when in calmer state and not when emotions runnign high
15. remember why doing all the planning
16, make your decisions and do not be swayed by ohers
17. converse about wedding plans and other things- strike a balance
18. ENJOY TIME LEADING UP TO WEDDING
