Interval Training at 5:30 for me......how about you??????
Lsorrent
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Re: Thursday 8/6 - How will YOU move today????
bump, anyone???
catrich942010
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Re: Thursday 8/6 - How will YOU move today????
just got back from the gym....did cardio and lifted weights.
MrsC2010
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Re: Thursday 8/6 - How will YOU move today????
hmm...i dont know yet. maybe try to walk..but i dont know if i will have time today.
GiannisWifey
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Re: Thursday 8/6 - How will YOU move today????
No gym tonight....most movement I will get is from my desk at work to the ladies room and back!!
NEVERMIND!! I realized I should be doing something so I called FH and asked if he wants to do a few rounds around the track at the HS by my house...so much for a break today!!!!!
kris_gets_hitched
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Re: Thursday 8/6 - How will YOU move today????
That class kicked my butt last night - today's a rest day. Might get in a walk during lunchtime, that's about it.
netsirk10
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Re: Thursday 8/6 - How will YOU move today????
cardio mix and tone at 5:30 then walk at 7
Tonys_Girl_03
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Re: Thursday 8/6 - How will YOU move today????
45 minutes elliptical and then weights (shoulders and triceps)
Ivansgirl
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Re: Thursday 8/6 - How will YOU move today????
I think I am gonna rest today..... I ahve done cardio 3 times this week and 1 training session I will be doing both cardio and training on fri and sat
emc282rjm
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Re: Thursday 8/6 - How will YOU move today????
Just got back from a two mile run!
Soon2bMrsH
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Re: Thursday 8/6 - How will YOU move today????
i will not be moving today. im taking the week off lol
FutureLW
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Re: Thursday 8/6 - How will YOU move today????
I am going back to the gym today after not going for almost three months! Wish me luck!