So back to work tomorrow which means my first day of getting healthy! I already belong to Crunch Gym but I'm going to kick up my work outs and go to some harder classes and push myself more. I'm also trying to cut down on the carbs and bad foods. I made two weeks worth of breakfast and lunch today and stuck in all in the freezer. Anyone else trying to get into a healthy mode? what are you guys doing?
mara1017
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Re: time to get healthy!
I am doing weight watchers
ChristineNorah
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Re: time to get healthy!
I have really been misbehaving since we got engaged (Oct) thru this holiday season! FH and I went shopping this weekend for healthy food. I already belong to a gym, and I will be recommitting myself to go 5 days a week and to eat cleaner. Minimal carbs (good carbs), protein at each meal, small meals through out the day, no snacking late at night, more water and less wine. I am actually looking forward to it because I always feel better when I eat right and stress less when I work out.
vickyp0o1215
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Re: time to get healthy!
Tomorrow starts my BIGGGG diet once and foorrr all... no excuses.. I want to lose 30 lbs by May! I will join the gym and walk atleast a mile a day
Alannah22
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Re: time to get healthy!
FH and I want to start eating healthier too! We want to join a gym together and get some workouts in during the week.
5272012
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Re: time to get healthy!
I started weight watchers on Saturday!!
MrsJPH2012
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Re: time to get healthy!
I haven't been good with WW since they started the new program so yesterday I started fresh. I made this egg bake thing for breakfast which will last me all week! And this morning I started the next session of p90x there were 12 people in my class this morning, yay!
FutureMrsGTL
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Re: time to get healthy!
Im getting back into weight watchers mode!
jenclifwed
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Re: time to get healthy!
Good Luck everyone! I was so bad over the holidays that I'm really looking forward to getting back to healthy eating and working out. All that holiday food made me feel icky. Also I want to start wedding dress shopping soon so ill use that as my motivation!
thefloreswedding
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Re: time to get healthy!
WOW how did you make breakfast and freeze it? thats a great idea!!
jenclifwed
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Posted by thefloreswedding
WOW how did you make breakfast and freeze it? thats a great idea!!
I made these http://kalynskitchen.blogspot.com/2005/04/basic-recipe-for-egg-muffins.html
I put them in a ziplock bag (2 in each bag) and threw them all in the freezer. I ate them this morning for the 1st time and they were very yummy!
MrsJPH2012
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Re: time to get healthy!
That sounds good too... I don't freeze mine they stay in the fridge bc I eat them by Friday.
but I mix 5 whole eggs, and the rest egg whites, a cup of black beans, some fat free cheddar, and a bunch of chopped veggies. I mix it up and pour them into individual ramekins and bake them for about a half hour at 350. Then wrap them in foil and throw them in the fridge. I bring them to work and microwave, top with some salsa and its great. They used to be 3 WW points each, not sure on the new program, but I would modify depending on ingredients here.
thefloreswedding
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Re: time to get healthy!
wow, very nice ladies! never heard of this before...very cool.
S00n2beWifey
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Re: time to get healthy!
Nice!! Sounds like your ahead of the game!! I am joining a smaller gym which will make it easier for me to go since I go to a gym which is pretty much like a factory!!! UGH ...and I will def push myself MUCH harder..no more bad sh*t foods!!...I am joining this Thursday so I cant wait to start!! I want to lose 10 LBs thats it and I will be so happy ..need to buy a scale I think I am going to go to BBB thursday too!!
