I gained a pound (went away to Mohegan Sun - BAD FOR DIET!) this week and I find I haven't journaled as relisiously as I should. I really, really need to hunker down and pay attention and get back on points. This is the longest I have ever gone and the most I have ever lost (total=7 lbs) and I really need to keep it up!
My tummy was yukky earlier this week so I didn't eat many veggies...
Sassyz75
Posted:
Member since
Re: Time to Re-Double My Efforts
you can do it- just make sure you journal. You know what you need to do- so do it & you'll feel so good about yourself!
OctBride03
Posted:
Member since
Re: Time to Re-Double My Efforts
Don't worry Rachel!!! It seems I've been doing bad journaling lately too! I gained 1.2 this week too and NOT happy about it!!! But I've been good this week, although going out to eat on Saturday
Keep up the great work, so you had one slip up, that's not bad!!! Good luck this week!
Sassy
Posted:
Member since
Re: Time to Re-Double My Efforts
You can do it Rachel Imagine how wonderful it will be to enjoy the payoff
