Soooo... all you girls who are talking about the no complex carbs (breads/pastas) during the week - what do you eat??? i have no problem with breakfast - a fruit smoothie - and dinner, but i tried it yesterday and i have problems with lunch (cuz i'm used to eating sandwiches) & snacks (cuz i'm addicted to cheese & crackers)... any ideas?
Rosalind_75
Posted:
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Re: To all my no carb girls...
why not still have a sandwich? you can have half nothing wrong with a low calorie high fiber slice.
if not you could bring leftovers. lean meats and veggies.
or kashi frozen meals.
hth
dfw343
Posted:
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Re: To all my no carb girls...
you can have one serving of wheat bread a day. I do WH pitas.
marinai7
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Re: To all my no carb girls...
You can have salads for lunch.
Hoda2010
Posted:
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Re: To all my no carb girls...
I usually have soup or salad, sometimes i have tuna - no bread. Or I bring leftovers from the night before. And for snacks I have fruit, 100 calarie pudding, fruit cups, and I suck on candy or chew gum a lot. But if you are having a high fiber whole wheat bread only during lunch that is not really bad.
mikendeanna
Posted:
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Re: To all my no carb girls...
A lot of vegetables! Today I wrapped my turkey around lettuce and ate it like a sandwich !
