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Today I start my 3 month kick my butt into gear toning diet!!!

Sandradv121 Posted:

Today I start my 3 month kick my butt into gear toning diet!!!

For the record, this is strictly for toning up purposes, I don't intend on losing a lot but I do intend on toning up quick and effectively.

Today I start my high protien/low carb/ no sugar/ no fat diet. And my excercise routine is completely changed too. I am ready to sweat like a pig lol.

Bring on the protien shakes! Its going to be a rough 3 months.

Future Mrs H Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!

Good luck!!!!

JennandAnthony Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!

Good luck!!!

JBC12510 Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!

Good luck!!!

SoontobeMrs.Brown Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!


Posted by Sandradv121

For the record, this is strictly for toning up purposes, I don't intend on losing a lot but I do intend on toning up quick and effectively.

Today I start my high protien/low carb/ no sugar/ no fat diet. And my excercise routine is completely changed too. I am ready to sweat like a pig lol.

Bring on the protien shakes! Its going to be a rough 3 months.






MYOPLEX LITE!!! THEYRE SOOO GOOD! GOOD LUCK - IM DOING THE SAME THING!
Rosalind_75 Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!

you tone that assss up!!

just dont loose the curves
Sandradv121 Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!

Oh goodness these curves are here to stay lol.

latinaj Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!

oooooh can you please post some of your meals/exercise plans?

jmgoncal Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!

Good luck! I'm going to try to do something like this starting in few months.

CappyGirl Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!


Posted by latinaj

oooooh can you please post some of your meals/exercise plans?



ditto to this - I need some ideas / inspiration . .. especially meal ideas . . .
Sandradv121 Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!

Surely. I'm going to ask my brother for my workout tonight. As soon as I figure out whats for dinner, I'll post that too.

antiquebride16 Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!

good luck!!! you can do it!
SummerBride10 Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!

good luck!!! i give you major credit...i dont think i could be that hardcore!

cleokizzy Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!


Posted by CappyGirl


Posted by latinaj

oooooh can you please post some of your meals/exercise plans?



ditto to this - I need some ideas / inspiration . .. especially meal ideas . . .



ditto too!!! i need ideas, asap!
whispersamethyst Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!

Good luck! I need to do the same thing and have been telling myself everyday that I'll start tomorrow... that hasn't worked out too well for me, lol. I'm sure it'll work out for you though, 3 months is great motivation to get into gear!

gravemiss Posted:

Re: Today I start my 3 month kick my butt into gear toning diet!!!

good Luck!!!

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