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Today marks 1 week on the South Beach Diet and I've lost

Original post by mlp924

7 pounds!! Yay me!
mlp924 Posted:

Re: Today marks 1 week on the South Beach Diet and I've lost

My face gets swollen all the time but I have normal blood pressure. It runs in my family. Some people get heavy first inthe stomach or behind but for me its the face first. My ankles didn't look swollen until after I lost the weight and you could see a difference.

Imagin916 Posted:

Re: Today marks 1 week on the South Beach Diet and I've lost

If that runs in your family than thats cool, and since it went away after you lost the weight, than its not a problem. Believe me, I see people walk around with things they dont know they even have, and they come in for something minor and find out they have something major. (I saw a young woman in her 30's come in because she was having headaches sometimes, and falling once and a while, they found out she had a terminal brain tumor) Good luck on your diet!

Elizabeth Posted:

Re: Today marks 1 week on the South Beach Diet and I've lost

I thought you were going to say that you lost 7 days LOL

Good for you! It must feel GREAT!!!
yabbobay Posted:

Re: Today marks 1 week on the South Beach Diet and I've lost

mo...I have a friend that gains in her face too...otherwise shes very slender...but her face doesn't show it...

I gain all in my stomach...which I can hide...but I hatet eh feeling of the rolls touching each other...
Imagin916 Posted:

Re: Today marks 1 week on the South Beach Diet and I've lost

Yabbo, I am the same way! My face, legs and arms get so skinny, but it takes me forever to lose the weight in my stomach. I have noticed that I have lost some in my waist, but still have a lot more to go. Middle fat is the hardest to lose I think, except maybe for that pouch women get on the upper inner thigh!

mlp924 Posted:

Re: Today marks 1 week on the South Beach Diet and I've lost

My legs are looking and feeling a lot better but the belly is still annoying me. Time to kick up the exercising a notch!

yabbobay Posted:

Re: Today marks 1 week on the South Beach Diet and I've lost

what is the south beach diet?

mlp924 Posted:

Re: Today marks 1 week on the South Beach Diet and I've lost

It is low carb and low fat. South Beach

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