Treadmill

I just went on the treadmill for the first time since the early summer!!! I will do this!!! i feel all good and sweaty!! I could only last about 20 minutes - but hey - it's a start! I have 7 months and two days to get in shape!

Yeah...I have a treadmill too. I have been saying for months that I will go on it, but each time the time comes around to go on it, I make up an excuse or I forget. I think the reason is that it is so boring. I gotta find an excersize that I am going to enjoy...If I cant then I wont stick to it.

If you enjoy it, then thats great...You will stick to it. I cannot wait for it to get warm again. As soon as it does I am going to be walking at a park near my house. They have a trail that is 1.5 miles each way....I used to do it 2 times a night 5 days a week. I gotta get back into that....I really liked it.

good for you. It is a start. You have to start slow, and gradually increase your time.
Good Luck