I've been trying soo hard to stick to a diet... SALAD, only healthy snacking... treadmill every other day for 35 minutes.......
Now tonight im going out to eat at 730 to an italian restaurant/pizza place.. im thinking im going to get a salad and a slice of pizza or something like that because pizza is only 6 pts on w.w. I hate having to think about everything I EAT... but.. I DO WANT TO BE 15 lbs thinner by the wedding....
Here's to everyone else who is dieting... I FEEL YOUR PAIN LADIES !
Cacarina
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Re: TRying sooo hard....
Dieting is hard. I have been battling this myself. The trick is that you need to be burning more calories than you are eating in a day. You should definitely step up your work outs. You should be doing intense cardio everyday for at least 45 minutes. You'll start seeing a difference within a few weeks. Good Luck.
sharvin09
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Re: TRying sooo hard....
I understand completely!!! it will all be worth it!!!
mcclj74
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Re: TRying sooo hard....
i need to get on one - i gained a few since christmas - and i dont want to continue gaining - so i want to nip it in the bud now!
crazeee18
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Re: TRying sooo hard....
i hear ya on that...im constantly counting my ww points
TaraVinny
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Re: TRying sooo hard....
yes, it is a constant battle. i always need to plan what i'm going to eat ahead of time.
WinterGrl09
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Re: TRying sooo hard....
There's no problem in splurging every once in awhile. I say go for the pizza and get the salad.
fabulousmady
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Re: TRying sooo hard....
i've found that its alot easier to stick to a diet if you allow urself a cheat day (even EXPERTS advise this). if your eating well and exercising, allowing urself to splurge a little is not a bad thing. there was a post a few days ago of a girl who has lost 14 pounds and she said she allows herself to have one cheat day a week. i'll try to find her post and copy on here. STAY STRONG! its such a battle but it will be SO worth it!
Jayla127
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Re: TRying sooo hard....
I have been dieting and it takes willpower. So far, I've been doing pretty good but I slipped up today and had a hot dog with all the works and a pepsi Now I feel soooooooooo ashamed. But, it's back to salads and corn flakes, then walking the boardwalk.
Chanwich
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Re: TRying sooo hard....
I give you ladies who diet so much credit. I just dont have the willpower to do it. Hopefully I will before my sisters wedding! I just cant deny myself anything. Comes from growing up a spoiled brat I guess Good luck to you guys! And hopefully soon I will aquire some restraint and join you!
Ann 52409
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Re: TRying sooo hard....
im doing 1200 calories a day and working out 4 days a week
MrsDtoBe09
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Re: TRying sooo hard....
One slice of pizza is not going to make you fall off track. I think denying yourself something you want really badly will eventually make you slip up because there will come a day when you just can't stand it anymore and then pig out on everything. Let yourself have a treat every once in a while and tell yourself YOU DESERVE IT!
longislandlibrarian
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Re: TRying sooo hard....
i am definitely trying hard... but it's hard to find the EXTRA TIME to put more exercise in.. especially when im taking my weekends and going BRIDAL GOWN SHOPPING all the time lol lol lol
dazies1011
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Re: TRying sooo hard....
I've been doing WW and fell off the wagon this week but, I still exercised and once my friend comes I'll be better . But, with WW you can have what you want, just do the protions and pts. You can have the pizza, piece of chocolate, etc... thats the whole thing. As they say WW is a way of life, not a diet...something like that. Make sure you exercise as well.
9-21-07
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Re: TRying sooo hard....
I need to start one really soon! I want to lose a few before I start looking at dresses and then a lot more before the wedding. With work and night classes though I feel like I never have enough time to go to the gym or properly plan my meals out. sooo difficult!!!!
flairforfashion
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Re: TRying sooo hard....
Dieting is hard. I went on a diet 3 years ago. I lost 50 pounds since then. I have to say though- the hardest thing to do is maintain. That is where I am at. You know, don't be too hard on yourself. Treat yourself on the weekends. Then, you can work hard during the week and say on Saturdays 'I've been good so let me get whetever I want!'
