Upset about Dress

*sorry also posted on bhb but I meant to do it on 09 boards*

Sooooo, I've been working out for the past 2 1/2 weeks like a nut (thinking I was losing a tiny bit of weight) and today, I go to get my measurements done so I can order my dress and NO change in waist, NO change in hips... and I actually went up an inch and 1/2 on my BUST!!!!!!! I am soooooooooooo upset!!! One of my friends said that maybe I started developing more muscle in my back (remember ladies, I've been trying to work out my back to get rid of Back Fat).... well yea.... apparently it didnt work.... I'm so disappointed.....

im sure u look beautiful!!
edited for spelling

Thanks for responding ladies.... Yea I know 2 1/2 weeks isnt enough for a lot of change... but I was expecting some sort of change, even just a little in my bust. Maybe I should of had a stronger diet. I'm just disappointed bc normally I dont make much effort for anything- and I thought that by working out, I would at least show some sort of a difference.... but how could I actually gain an inch in a half in my bust???? Thats what I'm really shocked about Im confused

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Posted by xosweetiexo

Thanks for responding ladies.... Yea I know 2 1/2 weeks isnt enough for a lot of change... but I was expecting some sort of change, even just a little in my bust. Maybe I should of had a stronger diet. I'm just disappointed bc normally I dont make much effort for anything- and I thought that by working out, I would at least show some sort of a difference.... but how could I actually gain an inch in a half in my bust???? Thats what I'm really shocked about Im confused

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maybe you measured incorrectly at first? or perhaps the bridal consultant measured incorrectly? Were you wearing the same bra?

Workouts are great but they won't do what you want unless you are eating right as well...its the sad truth!

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Posted by xosweetiexo

Thanks for responding ladies.... Yea I know 2 1/2 weeks isnt enough for a lot of change... but I was expecting some sort of change, even just a little in my bust. Maybe I should of had a stronger diet. I'm just disappointed bc normally I dont make much effort for anything- and I thought that by working out, I would at least show some sort of a difference.... but how could I actually gain an inch in a half in my bust???? Thats what I'm really shocked about Im confused

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Are you doing Cardio along with teh back workouts???

Also, I've been doing the 30 day shred and last night I started doing Billy Banks Tae Boe (didnt really like it.... I felt like I was doing more with the 30 day shred). Can anyone please explain how I managed to gain an inch and 1/2 in my bust please?

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Posted by MrsDrinkh20

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Posted by xosweetiexo

Thanks for responding ladies.... Yea I know 2 1/2 weeks isnt enough for a lot of change... but I was expecting some sort of change, even just a little in my bust. Maybe I should of had a stronger diet. I'm just disappointed bc normally I dont make much effort for anything- and I thought that by working out, I would at least show some sort of a difference.... but how could I actually gain an inch in a half in my bust???? Thats what I'm really shocked about Im confused

---

maybe you measured incorrectly at first? or perhaps the bridal consultant measured incorrectly? Were you wearing the same bra?

Workouts are great but they won't do what you want unless you are eating right as well...its the sad truth!

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Wow really?? I thought that with me working out, it would make some sort of difference... honestly I was shocked today and felt like I was putting in so much effort for nothing....

.... which is why I didnt work out today lol

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Posted by xosweetiexo

Also, I've been doing the 30 day shred and last night I started doing Billy Banks Tae Boe (didnt really like it.... I felt like I was doing more with the 30 day shred). Can anyone please explain how I managed to gain an inch and 1/2 in my bust please?

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do your clothes still fit? If so, dont let the measurement get to you. not worht obsessing over! Watch your diet, do cardio AND weight trainng..do you have access to a gym?

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Posted by xosweetiexo

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Posted by MrsDrinkh20

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Posted by xosweetiexo

Thanks for responding ladies.... Yea I know 2 1/2 weeks isnt enough for a lot of change... but I was expecting some sort of change, even just a little in my bust. Maybe I should of had a stronger diet. I'm just disappointed bc normally I dont make much effort for anything- and I thought that by working out, I would at least show some sort of a difference.... but how could I actually gain an inch in a half in my bust???? Thats what I'm really shocked about Im confused

---

maybe you measured incorrectly at first? or perhaps the bridal consultant measured incorrectly? Were you wearing the same bra?

Workouts are great but they won't do what you want unless you are eating right as well...its the sad truth!

---

Wow really?? I thought that with me working out, it would make some sort of difference... honestly I was shocked today and felt like I was putting in so much effort for nothing....

.... which is why I didnt work out today lol

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If you are not eating healthy foods, it doesnt matter how hard you workout because you might not be creating the calorie deficit you are looking for.

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Posted by MrsDrinkh20

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Posted by xosweetiexo

Also, I've been doing the 30 day shred and last night I started doing Billy Banks Tae Boe (didnt really like it.... I felt like I was doing more with the 30 day shred). Can anyone please explain how I managed to gain an inch and 1/2 in my bust please?

---

do your clothes still fit? If so, dont let the measurement get to you. not worht obsessing over! Watch your diet, do cardio AND weight trainng..do you have access to a gym?

---

Yea they do, I guess my mind is playing tricks on me, b/c at one point I actually thought I was feeling better in some pants....

No I dont have access to a gym... I am trying to work out at home... have the 30 day shred and just bought 5 of billy banks tae boe dvds with the amplifier (a weight bar). Can you please help with a system of workouts I should be doing to help me lose weight in my bust, lose back fat, and of course tummy??

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Posted by xosweetiexo

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Posted by MrsDrinkh20

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Posted by xosweetiexo

Also, I've been doing the 30 day shred and last night I started doing Billy Banks Tae Boe (didnt really like it.... I felt like I was doing more with the 30 day shred). Can anyone please explain how I managed to gain an inch and 1/2 in my bust please?

---

do your clothes still fit? If so, dont let the measurement get to you. not worht obsessing over! Watch your diet, do cardio AND weight trainng..do you have access to a gym?

---

Yea they do, I guess my mind is playing tricks on me, b/c at one point I actually thought I was feeling better in some pants....

No I dont have access to a gym... I am trying to work out at home... have the 30 day shred and just bought 5 of billy banks tae boe dvds with the amplifier (a weight bar). Can you please help with a system of workouts I should be doing to help me lose weight in my bust, lose back fat, and of course tummy??

---

Losing fat in belly area and back will come with lots of cardio. I would keep up with the 30 day shred video and maybe try to go for a walk each day? I really think that the diet is whats gonna jump start your weight loss!

Also, I've been doing the 30 day shred and last night I started doing Billy Banks Tae Boe (didnt really like it.... I felt like I was doing more with the 30 day shred). Can anyone please explain how I managed to gain an inch and 1/2 in my bust please?

---

do your clothes still fit? If so, dont let the measurement get to you. not worht obsessing over! Watch your diet, do cardio AND weight trainng..do you have access to a gym?

---

Yea they do, I guess my mind is playing tricks on me, b/c at one point I actually thought I was feeling better in some pants....

No I dont have access to a gym... I am trying to work out at home... have the 30 day shred and just bought 5 of billy banks tae boe dvds with the amplifier (a weight bar). Can you please help with a system of workouts I should be doing to help me lose weight in my bust, lose back fat, and of course tummy??

---

Losing fat in belly area and back will come with lots of cardio. I would keep up with the 30 day shred video and maybe try to go for a walk each day? I really think that the diet is whats gonna jump start your weight loss!

---

So you think I should do the 30 day shred and maybe run?? Can you please help me come up with a diet? I am sooooooo bad with dieting bc I tend to be good for like a week and then go nuts and eat until I feel sick.

---

Posted by xosweetiexo



Also, I've been doing the 30 day shred and last night I started doing Billy Banks Tae Boe (didnt really like it.... I felt like I was doing more with the 30 day shred). Can anyone please explain how I managed to gain an inch and 1/2 in my bust please?

---

do your clothes still fit? If so, dont let the measurement get to you. not worht obsessing over! Watch your diet, do cardio AND weight trainng..do you have access to a gym?

---

Yea they do, I guess my mind is playing tricks on me, b/c at one point I actually thought I was feeling better in some pants....

No I dont have access to a gym... I am trying to work out at home... have the 30 day shred and just bought 5 of billy banks tae boe dvds with the amplifier (a weight bar). Can you please help with a system of workouts I should be doing to help me lose weight in my bust, lose back fat, and of course tummy??

---

Losing fat in belly area and back will come with lots of cardio. I would keep up with the 30 day shred video and maybe try to go for a walk each day? I really think that the diet is whats gonna jump start your weight loss!

---

So you think I should do the 30 day shred and maybe run?? Can you please help me come up with a diet? I am sooooooo bad with dieting bc I tend to be good for like a week and then go nuts and eat until I feel sick.

---

Do the 30 day shred 3-4 times a week...then on days you dont do it, go for a walk or run...if it gets too cold do the billy blanks dvd...send me a list of foods that you like and I will see what i can do! I might not be able to get it to you until tomorrow! Send me your height approx weight etc...

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Posted by xosweetiexo

Also, I've been doing the 30 day shred and last night I started doing Billy Banks Tae Boe (didnt really like it.... I felt like I was doing more with the 30 day shred). Can anyone please explain how I managed to gain an inch and 1/2 in my bust please?

---

First the meausurement isnt the biggest deal justyet. There could be multitude of reasons why that measurement was what it was. Keep uo the cardio (whih helps in weight loss) teh weight training (whichhelps in loss of body fat & inches). But the main thing is the diet if you ar enot doing right by that then that could actually cause weight or body fat gain. You need to burn more calories then consumed to lose anything. You should keep a journal of everything you eat & see what you are doing wrong.

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Posted by MrsDrinkh20

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Posted by xosweetiexo



Also, I've been doing the 30 day shred and last night I started doing Billy Banks Tae Boe (didnt really like it.... I felt like I was doing more with the 30 day shred). Can anyone please explain how I managed to gain an inch and 1/2 in my bust please?

---

do your clothes still fit? If so, dont let the measurement get to you. not worht obsessing over! Watch your diet, do cardio AND weight trainng..do you have access to a gym?

---

Yea they do, I guess my mind is playing tricks on me, b/c at one point I actually thought I was feeling better in some pants....

No I dont have access to a gym... I am trying to work out at home... have the 30 day shred and just bought 5 of billy banks tae boe dvds with the amplifier (a weight bar). Can you please help with a system of workouts I should be doing to help me lose weight in my bust, lose back fat, and of course tummy??

---

Losing fat in belly area and back will come with lots of cardio. I would keep up with the 30 day shred video and maybe try to go for a walk each day? I really think that the diet is whats gonna jump start your weight loss!

---

So you think I should do the 30 day shred and maybe run?? Can you please help me come up with a diet? I am sooooooo bad with dieting bc I tend to be good for like a week and then go nuts and eat until I feel sick.

---

Do the 30 day shred 3-4 times a week...then on days you dont do it, go for a walk or run...if it gets too cold do the billy blanks dvd...send me a list of foods that you like and I will see what i can do! I might not be able to get it to you until tomorrow! Send me your height approx weight etc...

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I just sent you FM... oh of course whenever you have time to do it, that would be great.. Thank you!!!!

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Posted by VickiR510

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Posted by xosweetiexo

Also, I've been doing the 30 day shred and last night I started doing Billy Banks Tae Boe (didnt really like it.... I felt like I was doing more with the 30 day shred). Can anyone please explain how I managed to gain an inch and 1/2 in my bust please?

---

First the meausurement isnt the biggest deal justyet. There could be multitude of reasons why that measurement was what it was. Keep uo the cardio (whih helps in weight loss) teh weight training (whichhelps in loss of body fat & inches). But the main thing is the diet if you ar enot doing right by that then that could actually cause weight or body fat gain. You need to burn more calories then consumed to lose anything. You should keep a journal of everything you eat & see what you are doing wrong.

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Yea, Im going to start watching what I eat now, bc what I'm doing isnt working I'm hoping that MrsDrinkh20 can come up with a diet that I can follow so i can start knocking some pounds off