I finally have been getting my butt to the gym and when I went tonight I was only like 20 minutes in and I hurt my neck. I had to leave and know Im sitting with ice on it. I hope this doesn't last to long.
Bride2Be824
Posted:
Member since
Re: UUGGHH!!!!
Oh no that totally blows. I do hope you feel better soon. If the pain doesn't go away in a few days, go see a doctor. Maybe u pulled a muscle or something. Keep doing the ice pack and perhaps use bengay but massage the neck aread while applying it.
Feel better soon.
fdny3113
Posted:
Member since
Re: UUGGHH!!!!
ditto!!! if you dont feel better you really should go to the doc
alissa5517
Posted:
Member since
Re: UUGGHH!!!!
yeah I know. I am so bad with going to the DR. If I dont feel better tomorrow Im gonna call my sister. She is a physical therapist.
jgl
Posted:
Member since
Re: UUGGHH!!!!
oh im soooo sorry! feel better
try ice then let hot water in the shower hit it and massage it while you do this. i used to work for a chiro and that would be what she would tell me to do
