I am always tired and I hate it! I've been like this forever but recently it has gotten sooo bad! No matter where I am, at what time, I'd rather be home in bed! I force myself to get up early on weekends so I don't sleep them away but I could really sleep 12+ hours a night.
Any vitamens help with this? I am otherwise healthy (nothing causing this sleepiness). I've always been a sleeper
eogara
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Member since
Re: Vitamens
I've switched vitamins a few times but I've been consistent with One a Day for Women for a while. I definitely see a difference in my energy level and I need the extra calcium (my mom has osteoperosis so I'm trying to start early).
marymoon
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Re: Vitamens
I had a lot more energy when i was taking vitamins. I took a multi, Ester C, Vitamin E, Folic Acid, B12, Quercetin (for allergies), etc..I took a lot of vitamins..the expense just added up to too much though! But I'm going to start taking them again
Julestrd
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Re: Vitamens
Do you exercise? I find that if I exercise I don't need as much sleep. But as a vitamin I take Centrum performance. It has that Ginko and stuff that is supposed to help with something not exactly sure what! No help sorry
Jan05Bride
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Re: Vitamens
Posted by Julestrd
Do you exercise?
Nope, I'm lazy! I wish I had any interest in it, I just don't!
BMD'sPeanut
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Re: Vitamens
Lisa...I think vitamin's have an 'I' in them...
Jan05Bride
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Re: Vitamens
Posted by BMD'sPeanut
Lisa...I think vitamin's have an 'I' in them...
When did you become a 1st grade spelling/grammar teacher??
BMD'sPeanut
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Re: Vitamens
Posted by Jan05Bride
Posted by BMD'sPeanut
Lisa...I think vitamin's have an 'I' in them...
When did you become a 1st grade spelling/grammar teacher??
