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Vitamens?

Jan05Bride Posted:

Vitamens?

What vitamens does everyone take?

Right now I take 2x per day:

Flinstones chewables with iron
and
Viactiv (calcium chews)


Just wondering if I shold be taking something else or adding to this.

lilmrs Posted:

Re: Vitamens?

I take my duet prenatal

Jan05Bride Posted:

Re: Vitamens?


Posted by lilmrs

I take my duet prenatal



Any side effects? I'm not TTCing yet (which is why I didn't post this on TTC) but I'm trying to get my body in it's 'right state' for the future...

My doctor gave me prenatals about 2 years ago and I took them for a week and quickly went off of them. They just made me very sick.

FeliciaDA Posted:

Re: Vitamens?

I'm currently taking the GNC Prenatal vitamins

Before I began TTC, though, I was taking One a Day for Women
lilmrs Posted:

Re: Vitamens?

they made mea bit queasy in the begining but I realized that if I take them RIGHT BEFORE I go to bed that they don't really effect me at all.

Jan05Bride Posted:

Re: Vitamens?

I'm going to make an appointment with my doctor soon but for the meantime I was hoping I was doing something good at least.

kptoys Posted:

Re: Vitamens?

None

marymoon Posted:

Re: Vitamens?

When I took vitamins regularaly (i 've ben neglecting my health of late) I took a lot

multivitamin
vitamin c
vitamin e
B12
glucothera
marine fish oil
acidophilus
l-theanine
CoQ10

and during AF I always add to that (or even if I'm not really taking vitamins I take)
B12
Iron
Folic Acid
Jan05Bride Posted:

Re: Vitamens?

Anything I can take to feel more neergized?

I'm always sleepy... and there is nothing medically wrong with me causing this.
RedHead Posted:

Re: Vitamens?

One a day for women

Donna&Joe708 Posted:

Re: Vitamens?

One a day for women plus extra calcium and vitamin c.

LADYL Posted:

Re: Vitamens?

I take Vitamin E & magnesium.

97bride Posted:

Re: Vitamens?

I take One A Day.

If you're having trouble with prenatal vitamins making you sick, you can switch to a different one. I had great ones when I was pg with my son and then whatever they started me on when I was pg with my daughter made me sick as a dog so I just switched back to the others. There's lots of different ones out there.
tourist Posted:

Re: Vitamens?

Centrum & thank you for posting this--it reminded me to take it
soontobemrsd325 Posted:

Re: Vitamens?

I take one a day, and B-6, and evening primrose oil. My doctor recommended it for my PMS
marymoon Posted:

Re: Vitamens?

to feel energized take B12. WHen I'm feeling really fatigued either form ebing ick or stressed or whatever, my doc actually gives me a B12 shot!

oh and I forgot to mention calcium and magnesium, and when I'm sick I take echinacea and zinc
May2004 Posted:

Re: Vitamens?

I was taking One a Day for Women, but now I'm taking One a Day Weight Smart.

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