Wanted to share a WW tip...
We have a WW rep come to where I work every Monday for meetings. It is great - you pay $109 up front for 10 weeks. But that's not my tip...
Our WW rep asked us if dinner was our main meal of the day - the meal you are looking forward to - and most of us said YES. She suggested that we start our points at dinner and continue the next morning with breakfast and lunch. It's still all within a 24 hour period.
I don't know about everybody else, but after eating breakfast and lunch, I always found it hard to stay within the points I had left when it was time to eat dinner. Now with doing it this way - you start with dinner and depending on how hungry you were and how many points you use - you just have to watch during breakfast and lunch the next day.
For me, it is easier to watch while I'm at work, so if I was a piggy the night before, I keep myself super busy during the day.
Just a tip![]()
Our WW rep asked us if dinner was our main meal of the day - the meal you are looking forward to - and most of us said YES. She suggested that we start our points at dinner and continue the next morning with breakfast and lunch. It's still all within a 24 hour period.
I don't know about everybody else, but after eating breakfast and lunch, I always found it hard to stay within the points I had left when it was time to eat dinner. Now with doing it this way - you start with dinner and depending on how hungry you were and how many points you use - you just have to watch during breakfast and lunch the next day.
For me, it is easier to watch while I'm at work, so if I was a piggy the night before, I keep myself super busy during the day.
Just a tip
