Water + Exercise Check-In!

adelz Posted: Jan 10, 2011 10:12 AM

Water + Exercise Check-In!

Alright ladies, time for our lovely check-ins. I figure I'd combine the two in one:

1) Water Check-in
2) What are you doing today to exercise if you are

For me: Water I'm at 8oz, and I'm taking a day off from exercise today as I did 5 days last week, so back at it tomorrow.

mollygurl24 Posted: Jan 10, 2011 10:13 AM

Re: Water + Exercise Check-In!

1. Just finished 16 ounces.
2. Taking Zumba today and meeting my trainer after for an extra 45 minutes of work ugh, lol.

evita2781 Posted: Jan 10, 2011 10:15 AM

Re: Water + Exercise Check-In!

i drank almost a liter and a half so far and i did core synergistics today from P90x

mrsq2be Posted: Jan 10, 2011 10:17 AM

Re: Water + Exercise Check-In!

jsut started my water today... and I will be doing whatever is on my p90x schedule for the day! Toning of some sort

LindyBride22 Posted: Jan 10, 2011 10:18 AM

Re: Water + Exercise Check-In!

On my first half liter. I'm going to the gym after work for 1 hour with a trainer and then kickboxing class. Oh how I love Mondays....

FutureJOC Posted: Jan 10, 2011 10:18 AM

Re: Water + Exercise Check-In!

I went to the gym this morning and did the elliptical for 45 mins.

I walked 1.5 miles to the train this morning as well.

As far as the water, I've had a 12oz cup of coffee and I just started my first 16oz bottle of water.

sujeire Posted: Jan 10, 2011 10:20 AM

Re: Water + Exercise Check-In!

I'l down half a liter. I'm also taking a break from excise. My body is in pain from that zumba class on Saturday.

kimmaymb20 Posted: Jan 10, 2011 10:28 AM

Re: Water + Exercise Check-In!

1. I'm only through half a pint I need to finish my coffee so I can finish this bottle

2. Already went to the gym did the bike for a half hour I was running behond thanks to FH

MrsG2011 Posted: Jan 10, 2011 10:38 AM

Re: Water + Exercise Check-In!

Thanks for reminding me!

I just filled my GNC Stainless Steel Water Bottle. Does anyone know how many oz are in this bottle?

I searched high and low and i dont know how much water Im drinking...

http://www.gnc.com/product/index.jsp?productId=3478703&CAWELAID=323427497

Workout: Im reporting to the gym tonight - 1hr of cardio

njoseph8 Posted: Jan 10, 2011 10:39 AM

Re: Water + Exercise Check-In!

i am not doing well with the water... having a slow start today but i'll pick it up. Hurt my neck on friday and its still sore so i'm skipping hte gym today since tomorrow i start with the Personal Trainer and my Boot Camp on thursday.

MrsG2011 Posted: Jan 10, 2011 10:40 AM

Re: Water + Exercise Check-In!

Posted by MrsG2011

Thanks for reminding me!

I just filled my GNC Stainless Steel Water Bottle. Does anyone know how many oz are in this bottle?

I searched high and low and i dont know how much water Im drinking...

http://www.gnc.com/product/index.jsp?productId=3478703&CAWELAID=323427497

Workout: Im reporting to the gym tonight - 1hr of cardio

I got it !! 24 oz. ....