What kind of diets are all of you girls on?? I am trying to only have 15 grams of fat a day and I juice carrots, apples, and celery one meal a day. I am not that hungry...lol i wolfed down a turkey wrap for dinner.....what about working out??? I joined sportset in rvc and havent been going!! i need to wake up early and just go. oh btw this is the tote i bought my girls ... ya like?? i want to get their names embroidered in hot pink.... :)
Bag is cute!! I'm really watching my sodium intake and drinking more than my 8 8oz glasses of water a day. I've been running on the elliptical and doing Bickram yoga 2-3x a week. I eat lots of steamed chicken and brown rice and veggies, the juice thing is GREAT! Keep it up!!!
Juhgail
Posted:
Member since
Re: wedding diet/bm gift (tote)
I joined equinox and got a trainer (I saved up for weeks before buying a plan with him)
He told me:
1. No carbs/starch after 7pm 2. Have a good fiber breakfast. 3. Eat all the veggies and fruit I want 4. Avoid carbs, but dont cut them out.
And I drink a lot of water and work out. So far down 5lbs with no DIET. I just have been watching what im eating in a healthy way.
Eva Faith
Posted:
Member since
Re: wedding diet/bm gift (tote)
thats awesome!!!! i lost 11 since feb!! its just now sort of just stopped...maybe i should up my workout lol do something instead of nothing lol
cedesnyc
Posted:
Member since
Re: wedding diet/bm gift (tote)
Posted by Eva Faith
What kind of diets are all of you girls on?? I am trying to only have 15 grams of fat a day and I juice carrots, apples, and celery one meal a day. I am not that hungry...lol i wolfed down a turkey wrap for dinner.....what about working out??? I joined sportset in rvc and havent been going!! i need to wake up early and just go. oh btw this is the tote i bought my girls ... ya like?? i want to get their names embroidered in hot pink.... :)