Posted by Cutiecarman
If you girls have blockbuster online, you can rent most of the exersise video from there... like yoga booty ballet and burn it on to a dvd instead of buying it. I mean that's what i did =P
Posted by Espo22
Posted by Cutiecarman
If you girls have blockbuster online, you can rent most of the exersise video from there... like yoga booty ballet and burn it on to a dvd instead of buying it. I mean that's what i did =P
yeah alot of us do exercise on demand which is a cable channel and its completely free
Posted by Mizzdimple
Posted by Espo22
Posted by Cutiecarman
If you girls have blockbuster online, you can rent most of the exersise video from there... like yoga booty ballet and burn it on to a dvd instead of buying it. I mean that's what i did =P
yeah alot of us do exercise on demand which is a cable channel and its completely free
YBB IS ON DEMAND?
I have been taking 2 spin classes at my gym and doind a yoga/pilates class. Going to get into the express abs class and I work out for 60 minutes on the tredmill. I been going almost everyday except for this weekend and beginning of the week because I am sick but as soon as I am better it is back to my workout routine everyday.
Posted by SoVic08
im a chunker! i started WW on Sat. i need to lose mad weight-
whats this booty ballet
details please! :)
Actually my fh and I have a bet that we both have to go to the gym 4 times a week otherwise who ever missed that one time to the gym have to do 20 min of exercises of the other person choice... =)
Posted by dream426
I have been taking 2 spin classes at my gym and doind a yoga/pilates class. Going to get into the express abs class and I work out for 60 minutes on the tredmill. I been going almost everyday except for this weekend and beginning of the week because I am sick but as soon as I am better it is back to my workout routine everyday.
Posted by Jesses Girl
i just really need to get out of this 'rut'. i eat things that are quick to make...have no time to work out...and when i have time im too tired.
damn school.
Posted by Espo22
Posted by SoVic08
im a chunker! i started WW on Sat. i need to lose mad weight-
whats this booty ballet
details please! :)
its dance, yoga, pilates all in one...ITS a real good exercise though, its fun and wont drag
Posted by dream426
I have been taking 2 spin classes at my gym and doind a yoga/pilates class. Going to get into the express abs class and I work out for 60 minutes on the tredmill. I been going almost everyday except for this weekend and beginning of the week because I am sick but as soon as I am better it is back to my workout routine everyday.
Posted by Zevelyn
Posted by Jesses Girl
i just really need to get out of this 'rut'. i eat things that are quick to make...have no time to work out...and when i have time im too tired.
damn school.
I feel the same way and i'm not even taking classes this semester!!!!
Posted by Mizzdimple
Posted by dream426
I have been taking 2 spin classes at my gym and doind a yoga/pilates class. Going to get into the express abs class and I work out for 60 minutes on the tredmill. I been going almost everyday except for this weekend and beginning of the week because I am sick but as soon as I am better it is back to my workout routine everyday.
I love spin they really GO NUTS ON YOU...
NYSC?
Posted by Espo22
Posted by dream426
I have been taking 2 spin classes at my gym and doind a yoga/pilates class. Going to get into the express abs class and I work out for 60 minutes on the tredmill. I been going almost everyday except for this weekend and beginning of the week because I am sick but as soon as I am better it is back to my workout routine everyday.
OH WOW look at you, great job![]()
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Posted by dream426
Posted by Mizzdimple
Posted by dream426
I have been taking 2 spin classes at my gym and doind a yoga/pilates class. Going to get into the express abs class and I work out for 60 minutes on the tredmill. I been going almost everyday except for this weekend and beginning of the week because I am sick but as soon as I am better it is back to my workout routine everyday.
I love spin they really GO NUTS ON YOU...
NYSC?
I go to Synergy gym in Massapequa. The first class I took I thought I was going to die. I couldn't do all of it at first. Towards the end I could do more but I was like damn this is hard. I had much older woman doing better than me. It was hysterical. I went with my brothers fiance and we were laughing. We have gotten a lot better now that we have been to a few classes.
Posted by Mizzdimple
Posted by dream426
Posted by Mizzdimple
Posted by dream426
I have been taking 2 spin classes at my gym and doind a yoga/pilates class. Going to get into the express abs class and I work out for 60 minutes on the tredmill. I been going almost everyday except for this weekend and beginning of the week because I am sick but as soon as I am better it is back to my workout routine everyday.
I love spin they really GO NUTS ON YOU...
NYSC?
I go to Synergy gym in Massapequa. The first class I took I thought I was going to die. I couldn't do all of it at first. Towards the end I could do more but I was like damn this is hard. I had much older woman doing better than me. It was hysterical. I went with my brothers fiance and we were laughing. We have gotten a lot better now that we have been to a few classes.
i TOOK SOME in NYSC....they scream in your face...LMAO its great tho! I cant wait to do it again!
Posted by dream426
Posted by Mizzdimple
Posted by dream426
Posted by Mizzdimple
Posted by dream426
I have been taking 2 spin classes at my gym and doind a yoga/pilates class. Going to get into the express abs class and I work out for 60 minutes on the tredmill. I been going almost everyday except for this weekend and beginning of the week because I am sick but as soon as I am better it is back to my workout routine everyday.
I love spin they really GO NUTS ON YOU...
NYSC?
I go to Synergy gym in Massapequa. The first class I took I thought I was going to die. I couldn't do all of it at first. Towards the end I could do more but I was like damn this is hard. I had much older woman doing better than me. It was hysterical. I went with my brothers fiance and we were laughing. We have gotten a lot better now that we have been to a few classes.
i TOOK SOME in NYSC....they scream in your face...LMAO its great tho! I cant wait to do it again!
That is what I thought was going to happen because I have heard about these classes. But my instructor is really sweet and said if you can't do it don't force yourself. If you feel weak or like you are going to faint I want you to stop. She was awesome. I was not expecting that..lol
Posted by SoVic08
Posted by Espo22
Posted by SoVic08
im a chunker! i started WW on Sat. i need to lose mad weight-
whats this booty ballet
details please! :)
its dance, yoga, pilates all in one...ITS a real good exercise though, its fun and wont drag
is it a video for purchase?
lol i just bought on Sat Hip Hop Abs lmao
i wonder if it will work...
but im willing to do anything.
Posted by Mizzdimple
Posted by dream426
Posted by Mizzdimple
Posted by dream426
Posted by Mizzdimple
Posted by dream426
I have been taking 2 spin classes at my gym and doind a yoga/pilates class. Going to get into the express abs class and I work out for 60 minutes on the tredmill. I been going almost everyday except for this weekend and beginning of the week because I am sick but as soon as I am better it is back to my workout routine everyday.
I love spin they really GO NUTS ON YOU...
NYSC?
I go to Synergy gym in Massapequa. The first class I took I thought I was going to die. I couldn't do all of it at first. Towards the end I could do more but I was like damn this is hard. I had much older woman doing better than me. It was hysterical. I went with my brothers fiance and we were laughing. We have gotten a lot better now that we have been to a few classes.
i TOOK SOME in NYSC....they scream in your face...LMAO its great tho! I cant wait to do it again!
That is what I thought was going to happen because I have heard about these classes. But my instructor is really sweet and said if you can't do it don't force yourself. If you feel weak or like you are going to faint I want you to stop. She was awesome. I was not expecting that..lol
They have a bride bootcamp im scared to even go.....
