Wedding workout progress report

I think its just you and me kid--- lol
they'll return after the summer ends...

ive been doing awesome..i dont want to sound like a bragg but i have so much freakin will power ....! I just have a humungous BBQ tomorrow after work., im going to TRY not to at bad...but its going to be a big shindig.

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Posted by Mizzdimple

I think its just you and me kid--- lol
they'll return after the summer ends...

ive been doing awesome..i dont want to sound like a bragg but i have so much freakin will power ....! I just have a humungous BBQ tomorrow after work., im going to TRY not to at bad...but its going to be a big shindig.

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hahaha its not bragging, good for you hey you've been doing great, one bbq wont ruin things, so enjoy and reward yourself a little

yeah what happened to everyone?

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Posted by Espo22

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Posted by Mizzdimple

I think its just you and me kid--- lol
they'll return after the summer ends...

ive been doing awesome..i dont want to sound like a bragg but i have so much freakin will power ....! I just have a humungous BBQ tomorrow after work., im going to TRY not to at bad...but its going to be a big shindig.

---

hahaha its not bragging, good for you hey you've been doing great, one bbq wont ruin things, so enjoy and reward yourself a little

yeah what happened to everyone?

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I dont know....when ur not around..I feel like im talking to myslef on this thread....

Yay thanks...I have toning to do though...

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Posted by Mizzdimple

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Posted by Espo22

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Posted by Mizzdimple

I think its just you and me kid--- lol
they'll return after the summer ends...

ive been doing awesome..i dont want to sound like a bragg but i have so much freakin will power ....! I just have a humungous BBQ tomorrow after work., im going to TRY not to at bad...but its going to be a big shindig.

---

hahaha its not bragging, good for you hey you've been doing great, one bbq wont ruin things, so enjoy and reward yourself a little

yeah what happened to everyone?

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I dont know....when ur not around..I feel like im talking to myslef on this thread....

Yay thanks...I have toning to do though...

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I hope everyone is keeping on track though

I know thats what i have to do...i dont want ANY jiggle in my arms that day-NOTHING!!!!

Hey everyone! I haven't been posting as much but between working and going to the gym, I've been real busy. But I finally got over the hill! I'm officially down 7lbs! 3 more pounds till I reach my ultimate goal! I have lost a couple of inches from my thighs but I have a feeling that when I do reach my goal, I'll probably want to end up losing a few more specifically in that area.

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Posted by bridezilla08

Hey everyone! I haven't been posting as much but between working and going to the gym, I've been real busy. But I finally got over the hill! I'm officially down 7lbs! 3 more pounds till I reach my ultimate goal! I have lost a couple of inches from my thighs but I have a feeling that when I do reach my goal, I'll probably want to end up losing a few more specifically in that area.

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YAY congrats, you should be proud keep it up and the last pounds are gonna come off quickly

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Posted by Espo22

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Posted by bridezilla08

Hey everyone! I haven't been posting as much but between working and going to the gym, I've been real busy. But I finally got over the hill! I'm officially down 7lbs! 3 more pounds till I reach my ultimate goal! I have lost a couple of inches from my thighs but I have a feeling that when I do reach my goal, I'll probably want to end up losing a few more specifically in that area.

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YAY congrats, you should be proud keep it up and the last pounds are gonna come off quickly

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I am definitely trying! I ran on an incline on the treadmill today and I went to the Spin and Abs class today. I'm trying to switch up my workout routine so my body doesn't get used to the same routine. I'm giving myself 3 weeks to reach my goal. So, we'll see...

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Posted by bridezilla08

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Posted by Espo22

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Posted by bridezilla08

Hey everyone! I haven't been posting as much but between working and going to the gym, I've been real busy. But I finally got over the hill! I'm officially down 7lbs! 3 more pounds till I reach my ultimate goal! I have lost a couple of inches from my thighs but I have a feeling that when I do reach my goal, I'll probably want to end up losing a few more specifically in that area.

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YAY congrats, you should be proud keep it up and the last pounds are gonna come off quickly

---

I am definitely trying! I ran on an incline on the treadmill today and I went to the Spin and Abs class today. I'm trying to switch up my workout routine so my body doesn't get used to the same routine. I'm giving myself 3 weeks to reach my goal. So, we'll see...

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WOW sounds like a great workout

yeah they say you have to switch it up bc if you keep doing the same moves your body gets used to it and doesn't work as hard

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Posted by Soon2beAlberti

just started my 1500 cal a day diet today. It *****...I looooove food so much. It's the excercise part thats hard for me...I'm always so drained.

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You can do it, its all in our heads so just have to say you can do it, dont go into it saying ahhh i cant do this...Its hard the first 2 weeks but after that you get into the routine and start feeling better and have more energy and it motivates you

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Posted by Espo22

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Posted by Soon2beAlberti

just started my 1500 cal a day diet today. It *****...I looooove food so much. It's the excercise part thats hard for me...I'm always so drained.

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You can do it, its all in our heads so just have to say you can do it, dont go into it saying ahhh i cant do this...Its hard the first 2 weeks but after that you get into the routine and start feeling better and have more energy and it motivates you

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boy I sure do hope ur right about it getting easier...coz I am HUNGRY! lol. I am gonna be a cranky B i o t c h for the next few weeks.

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Posted by Soon2beAlberti

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Posted by Espo22

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Posted by Soon2beAlberti

just started my 1500 cal a day diet today. It *****...I looooove food so much. It's the excercise part thats hard for me...I'm always so drained.

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You can do it, its all in our heads so just have to say you can do it, dont go into it saying ahhh i cant do this...Its hard the first 2 weeks but after that you get into the routine and start feeling better and have more energy and it motivates you

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boy I sure do hope ur right about it getting easier...coz I am HUNGRY! lol. I am gonna be a cranky B i o t c h for the next few weeks.

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YES!!! infact after a while you cant even eat as much as you used to...make sure you're eating right though bc if you do then you wont get as hungry...eat a bigger breakfast, which will make you less hungry during the rest of the day...eat protein and snack between meals...there are also foods that do fill you up, oranges are a great snack bc it fills you up and holds you off until your next meal...Drink LOTS of water, that will also help with your hunger.

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Posted by Mizzdimple

I thought I'd bump for old times sake lol!

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HAHAHA good idea bc i have to make sure to work out tonight...aunt flo came this week so didnt exercise that much, so gotta make up for some of it tonight lol.

how is it going with the personal trainer? ive been thinking of working out with a personal trainer too

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Posted by Espo22

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Posted by Mizzdimple

I thought I'd bump for old times sake lol!

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HAHAHA good idea bc i have to make sure to work out tonight...aunt flo came this week so didnt exercise that much, so gotta make up for some of it tonight lol.

how is it going with the personal trainer? ive been thinking of working out with a personal trainer too

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yea....I kinda didnt work out the entire week b/c Ive been moving FH in and that is time consuming..but I went last night and did some running and toning.

The trainer is working out EXCELLENT., I love it! and Im going to continue it up until the wedding.
I had to cancel with the trainer , it was either training or redsox/ yankee game lol so I didnt go...

You should definatley do a trainer...they transform your BOD!

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Posted by Mizzdimple

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Posted by Espo22

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Posted by Mizzdimple

I thought I'd bump for old times sake lol!

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HAHAHA good idea bc i have to make sure to work out tonight...aunt flo came this week so didnt exercise that much, so gotta make up for some of it tonight lol.

how is it going with the personal trainer? ive been thinking of working out with a personal trainer too

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yea....I kinda didnt work out the entire week b/c Ive been moving FH in and that is time consuming..but I went last night and did some running and toning.

The trainer is working out EXCELLENT., I love it! and Im going to continue it up until the wedding.
I had to cancel with the trainer , it was either training or redsox/ yankee game lol so I didnt go...

You should definatley do a trainer...they transform your BOD!

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yeah im thinking about doing the trainer thing. But glad its going well for you

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Posted by DomTriniBRL

Cool for everyone. I need to get in the program fast. I lost a good 40 pounds this year and ever since I went on that BC shot, I gained it back and then some. Now with all the stress of moving and my job, it will be tough.

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which BC shot did you do? i did one YEARS ago and yeah i remember within the first week my clothes not even fitting, its bc of that i had gained alot of weight and about 2 years ago went on a strict diet and lost 35 pounds

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Posted by DomTriniBRL

Cool for everyone. I need to get in the program fast. I lost a good 40 pounds this year and ever since I went on that BC shot, I gained it back and then some. Now with all the stress of moving and my job, it will be tough.

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WOW 40 pounds- thats great.
What BC shot?

ive been celebrating my bday for like 2 weeks already...so ive been eating regular.....well more than normal but managed to keep the gym up. Ive still been walking to and from work...
so thats 2 miles a day in the morning and evening.

i have the trainer again tonite...

whats up ladies