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WEEK 2 OF NUTRISIONIST

jteach711 Posted:

WEEK 2 OF NUTRISIONIST

I lost another 1.5 lbs. and 1/2 inch on my waist

In 2 weeks I have lost 4 lbs. and a full inch on my waist.

She said I am right on target to reach my goal and now that cheerleading is over I can go to the gym 5 times a week instead of 3 or 4, so I should see an improvement from this.

The great thing is that this is not a diet it is a lifestyle so I do not have to worry about putting weight back on after the wedding.

I feel so healthy lately. It is amazing what the right foods can do for your body.
chrispar Posted:

Re: WEEK 2 OF NUTRISIONIST

Thats really great! Congrats!! You are doing a great job!

zoe282 Posted:

Re: WEEK 2 OF NUTRISIONIST

That's great! It's good they measure your waist. They don't do that at weight watchers but I think that part is sometimes more important then the actual weight loss....Good for you!

ChristineAaron08 Posted:

Re: WEEK 2 OF NUTRISIONIST

Thats great!! Congrats!

The measuring really helps to realize results..better than a scale/
Coach416 Posted:

Re: WEEK 2 OF NUTRISIONIST

Awesome Jess! I'm glad your feeling good! Keep it up!

spanishitalian Posted:

Re: WEEK 2 OF NUTRISIONIST

CONGRATS

melendez17 Posted:

Re: WEEK 2 OF NUTRISIONIST

Congrats....Im so happy for u! I just started getting back to the gym, so i know what u mean about feeling better.

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