I started (and when I say started I really mean it this time lol) Weight Watchers again on Monday. Been good so far. As far as the weighing myself thing goes, I have a new plan. Since I feel the scale is my enemy, I am not going to be weighing myself on a weekly basis but on a somewhat monthly basis. I get discouraged when I see the scale go up 1 lb and then down 1lb and then up again or just not moving at all. I'd rather look at it after some time has passed. So my next official weigh-in I have set for myself will be the day before Thanksgiving.
I also bought a small little notebook and I am literally writing down everything I eat (even that handful of pretzels that I think itsn't so bad but in the end could be).
Bee12
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Re: *~Weekly Weigh In Wednesday~*
i lost 2 pds... i placed my scale in the closet on Monday. i had it out for the last year and it drove me nuts!!
Jennfer1280
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Re: *~Weekly Weigh In Wednesday~*
Hello! you guys weigh in every wednesday?? I need to loose weight and can use the motivation...I think I've gained 5lbs stressing over alot of things right now!!
FutureJOC
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Re: *~Weekly Weigh In Wednesday~*
Posted by Jennfer1280
Hello! you guys weigh in every wednesday?? I need to loose weight and can use the motivation...I think I've gained 5lbs stressing over alot of things right now!!
yeah for those new ladies out there, we do a weekly weigh in every wednesday for those that need a little motivation in their weight loss.
Feel free to join in
PhyllisNJoe
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Re: *~Weekly Weigh In Wednesday~*
I lost a 1/2 pound this week. Uhhhhh A loss is a loss! But I am also a little late this month (not worried about it) so I think that's why there wasn't much of a loss. We'll see next week. I have also decided to weigh in on Fridays instead of wednesdays. Sunday is when I use my extra 35 points so by wednesday I don't think I have enough time to 'Shape Up' lol I think Fridays will work much better for me. We'll seeeeeeeeeee I'll still post my weight when I get it. It's fun to let you girls know bc if it wasn't for you, I wouldn't have joined WW and be losing weight!
chelley720
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Re: *~Weekly Weigh In Wednesday~*
I use to do a detox diet that was suppose to help u lose weight and inches on ur tummy its 8 oz of water half a lemon and 1 tbsp of olive oil. u squeze the lemon into the water n oil mixture it tastes gross the first few times but after a week u get use to it when I did it last yr I lost a few pounds then ran out of lemons and stopped it lol. good luck girls!
FutureJOC
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Re: *~Weekly Weigh In Wednesday~*
Posted by PhyllisNJoe
I lost a 1/2 pound this week. Uhhhhh A loss is a loss! But I am also a little late this month (not worried about it) so I think that's why there wasn't much of a loss. We'll see next week. I have also decided to weigh in on Fridays instead of wednesdays. Sunday is when I use my extra 35 points so by wednesday I don't think I have enough time to 'Shape Up' lol I think Fridays will work much better for me. We'll seeeeeeeeeee I'll still post my weight when I get it. It's fun to let you girls know bc if it wasn't for you, I wouldn't have joined WW and be losing weight!