No loss No gain Im okay with that considering I didnt really go crazy with my points but I didnt use my treadmill all week. I think Im gonna go back to my smart one meals and snacking on brocolli and stuff, I seemed to do better. I also didnt drink much water this week because I ran out of bottles and I just have a thing about my tap. Well I know I have to get on the ball, 7weeks left to Vegas
dpli
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Re: Weighed in last night...
Hey, in my book, any time you don't gain is a good week! I am trying so hard to get back on track and I think I am getting there. Since the wedding, I gained about 8 pounds and for the past 3 months I have been up and down a little each week. I am trying to get in the down direction and it is hard work, but worth it!
LuckyMe
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Re: Weighed in last night...
I just really need to get focused. I always do well in the beginning and then slack off. I refuse to give up this time though. I want to get into my old clothes before the baby. I dont know about anyone else but being overweight(more than I ever have been)makes me feel very unattractive and overwhelmed when clothes shopping).
christy
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Re: Weighed in last night...
no gain is positive to me!!!!!!!!!!!
LuckyMe
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Re: Weighed in last night...
Posted by christy
no gain is positive to me!!!!!!!!!!!
I agree to some point, Im refusing to give up. I told FH tonight that as of tommorow(my anatomy exam will be over)Iam gonna get really serious about this diet. I have a feeling Im not going to see much of a change until schools over, it's really taking a toll on me. Thanks for all the encouragement though it really helps
christy
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Re: Weighed in last night...
I am here for you anytime! You have been such a huge help to me. We will make it!!!!!!!!
LIBrideinBWI
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I'm so sorry that it took so long for me to post to lend you support....
No loss, no gain is just fine - especially since you didn't get to the gym or drink lots of water. You are doing GREAT! Losing weight is not an easy feat - so you've already accomplished so much!
Keep in mind that EVERYONE has their 'bad' days/weeks. When you have a bad day - acknowledge it, but be sure to move on.
My gosh - Easter was KILLER for me. My family was visiting and all we did was eat crap for 3 days straight. Every morning we had HUGE breakfasts and no way was I going to the gym- I wanted to visit over coffee.
I felt so guilty that I didn't go to weigh-in that week. I KNEW I'd gained 2 pounds (I have a scale) and couldn't deal with it. Rather, I vowed that the next week I would stick to the plan, and get to the gym all week. When I went to weigh-in the following week, I found that I had lost a pound. So I lost what I'd gained and even an additional pound.
