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weight control oatmeal

amandamichael Posted:

weight control oatmeal

so i had oatmeal for the first time ever tonight haha

fh likes it, so i figured since im a BM in a dress next week, its time to stop eating haha

im pretty full which i guess it good

does it actually help anyone?
kfizz Posted:

Re: weight control oatmeal

If its the quaker weight control ...it is ok. But I would suggest just having quaker quick oats, 1/2 a cup with ground cinnamon and equal to flavor it (cinnamon sugar yumm). Oatmeal is a 'good carb' that is great to have early on in the day, breakfast or mid-morning.

nic2011 Posted:

Re: weight control oatmeal


Posted by kfizz

If its the quaker weight control ...it is ok. But I would suggest just having quaker quick oats, 1/2 a cup with ground cinnamon and equal to flavor it (cinnamon sugar yumm). Oatmeal is a 'good carb' that is great to have early on in the day, breakfast or mid-morning.



i agree - but the weight control is good b/c it's filling - i just chose the plain regular b/c it's a point less (i follow Weight Watchers) and just as filling with wayyyyy less sugar.
LaBellaVita622 Posted:

Re: weight control oatmeal


Posted by nic2011


Posted by kfizz

If its the quaker weight control ...it is ok. But I would suggest just having quaker quick oats, 1/2 a cup with ground cinnamon and equal to flavor it (cinnamon sugar yumm). Oatmeal is a 'good carb' that is great to have early on in the day, breakfast or mid-morning.



i agree - but the weight control is good b/c it's filling - i just chose the plain regular b/c it's a point less (i follow Weight Watchers) and just as filling with wayyyyy less sugar.



ITA!!!
kfizz Posted:

Re: weight control oatmeal

I know every trick in the book to make bland food taste fab lol..I compete in figure competitions and need to find ways to make the super clean diet seem not so awful! def the plain oatmeal with ground cinnamon and equal..yumm
carangel Posted:

Re: weight control oatmeal

i like the maple sugar oatmeal...i figure heck, if im gonna eat it every morning, it may as well taste good! And its about the same calories etc as regular. Except that i dont add in any sugar, cinammon, etc

evita2781 Posted:

Re: weight control oatmeal

i dont know if it helped with my weight but it did help with my cholesterol!!

Mommy2BeBride Posted:

Re: weight control oatmeal

MMMM APPLE CINNAMON OATMEAL! I live on that every morning! Very filling! & my nutritionist says its A-OK!
LindyBride22 Posted:

Re: weight control oatmeal

I like that stuff...I eat it a couple of times a week on my diet. after reading the other comments though I think I will try switching to regular once I finish this box.

Jennielee15 Posted:

Re: weight control oatmeal

I eat quick oats with fresh blueberries, sometmies I add a packet of splenda, but it's good without it! I just add hot water let it sit for 3-5 minutes and then eat! Very simple to make and yummy!

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