Weight Loss.....

PrincessPeanut Posted: Mar 05, 2005 11:54 PM

Weight Loss.....

I was SO MAD today!! This week I really stepped up my exercise and eating- even though I really, really cut back, I'd still have a cookie if my Mom made them or something like that, but just 1, ya know? Well, this week, NOT AT ALL. And I stepped up my exercise program- went from 30 mins of cardio a day to 60mins, went from 3 body sculpting classes to 4, etc. I step on the scale today and I GAINED A POUND. Now, I know its only a pound and it wa sonly 1 week of extra hard work, but I was so pissed! lol

ckgmwedding Posted: Mar 06, 2005 12:15 AM

Re: Weight Loss.....

I had a weighin for this contest I am doing with some friends yesterday and I had my 'friend'. So today I get weighed and measured at Curves and I was a pound and a half lighter and I got weighed at the same time of day. You weight fluctuates sooo much, even day to day.

PrincessPeanut Posted: Mar 06, 2005 12:32 AM

Re: Weight Loss.....

true- but I wish it fluctuated more on the loss side

Bunnymonkey Posted: Mar 06, 2005 12:42 AM

Re: Weight Loss.....

a pound can be anything - a scale is not the way to measure loss. See how your clothes fit you after 3 more weeks of it!

I fluctuate 3 pounds up and down from day to day - it is normal. You could have consumed alot of sodium this week and retained water.

Keep up the good work and don't let a pound discouage you!