i just joined jenny craig last week i want to lose like 20pds...
mathteach
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Re: weight loss??
south beach - 25 pounds
Mici n KC
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Re: weight loss??
I'm doing WW again. I've lost 7.6 pounds in 2 weeks.
DCLM726
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Re: weight loss??
I am doing WW
Mrs. V 2008
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Re: weight loss??
well i lost almost 25 pounds (and im now just maintaining,.im very happy at this weight)..thats from diet and exercise...5 days at the gym....about and hour and 1/2 at a time...and eating right..eating 6 small meals a day really helps speed up your metabolism, drink lots of water, never skip breakfast..and portion contol!!!! also stay away from foods high in saturated and trans fat hth
