Hey girls.. I'm having a hard time cutting pounds these days. I've been working out more than ever but for some reason have actually gained weight. I was doing so well for so long but now I feel stuck. The only thing that I could think of is that maybe all of the working out has changed my appetite and I've been eating worse??
Anyway... does anyone recommend a good website that keeps track of everything you eat, calories etc... actually used brand names to make it easier to track?
Any advice would be great! Thanks!
One month till my fitting.. I'm freaking out!
VCanizalez
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Re: Weight Loss Program or Online Tracker?
I used to use http://www.sparkpeople.com/ IT is SOOO good! But since i am so lazy rght now i stopped.. =-) But it gives u a great plan.. Tells u how many calories can u eat... how much exercise u need per week... its aweosme!
I may start again soon!!! =-)
wiggleit28
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Re: Weight Loss Program or Online Tracker?
I've been using http://caloriecount.about.com/
jmannix84
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Re: Weight Loss Program or Online Tracker?
i use the dailyplate. Its through livestrong.com, and i love it. It really keeps me on track. Even when i eat something bad i force myself to enter it just so i know how many calories i eat each day.
http://www.livestrong.com/myplate/
evita2781
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Re: Weight Loss Program or Online Tracker?
Posted by jmannix84
i use the dailyplate. Its through livestrong.com, and i love it. It really keeps me on track. Even when i eat something bad i force myself to enter it just so i know how many calories i eat each day.
http://www.livestrong.com/myplate/
this! i've been working out forever and since i started tracking, i've seen changes in my weight! it's amazing to find out how much crap i actually ate!
ImgonnabeMrsC
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Re: Weight Loss Program or Online Tracker?
you are probably gaining muscle thats why!
i used sparkpeople, it was great, but theres a site and a phone app called myfitnesspal
njoseph8
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Re: Weight Loss Program or Online Tracker?
Posted by VCanizalez
I used to use http://www.sparkpeople.com/ IT is SOOO good! But since i am so lazy rght now i stopped.. =-) But it gives u a great plan.. Tells u how many calories can u eat... how much exercise u need per week... its aweosme!
I may start again soon!!! =-)
This is what I'm using too!!! I love it!! they have an app for you phone, which makes it easy when you're not by the computer and their other site is sparkrecipes.com its where i get 90% of my dinner meals that I cook and once you save a recipe in your 'recipe book' its sooooooo simple to add it to your daily count!! you can also track your water, fitness and you can also add custom goals you have for yourself.
LindyBride22
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Re: Weight Loss Program or Online Tracker?
Posted by ImgonnabeMrsC
you are probably gaining muscle thats why!
i used sparkpeople, it was great, but theres a site and a phone app called myfitnesspal
I am using myfitnesspal now too because of the app. Its food database is also really great! I've tried caloriecount and sparkpeople too which were good but this one seems to have almost everything I eat in it
justnicethings
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Re: Weight Loss Program or Online Tracker?
I use Lose It on my iPhone. I love it. It has almost all the food I eat programmed into the program. It's so easy and really a great way to learn moderation. WW just didn't work for me this time.
HSsweethearts
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Re: Weight Loss Program or Online Tracker?
Spark people is good, thedailyplate is also good, but I found I didn't stick with them. When I joined WW online I have stuck with that a lot more. It's more comprehensive, but I think also the fact that I am paying for it makes me want to use it.
