Weight loss woes...

Sooo for the past two weeks I have been using my eliptical for AT LEAST an hour each day, I have been eating better and I gained 3lbs. I get on the scale every morning and every day it goes up .2, .4, .2 ... I know you're not supposed to care about the 'number' but I'm the kind of person who needs measurable goals. So I'm just kind of bummed.

ugh - im sorry, I know how discouraging that is.

Keep working out - it'll come off!!!!

maybe you should measure yourself along with weighing? i've been doing the P90X routine and eating healthy (with some off days) and my scale is hardly moving!! but then i started measuring my body and can see the changes that way...

i know this is rough, but stop weighing yourself every day. also, it takes a while for the weight to start coming off and remember if you're building muscle, it weighs more than fat. that scale is evil...don't let it upset you.

I love the measuring tape idea but again, don't remeasure yourself all the time. maybe every other week max. It usually takes 3 weeks to see a change w working out.

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Posted by weddingbees

measureable goal - measuring TAPE.

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ITA!!