Is there already a weight loss or fitness thread on here somewhere? If not, anyone interested in starting one? I want to lose about 40lbs by my wedding (sometime next fall). I plan to do atkins because I've done it before and it worked great, then I went off it and gained most of the weight back. I just need the will power back!!
cherilicious16
Posted:
Member since
Re: Weight Loss/Fitness Thread
I post a daily monday thr friday one on th 07 boards there is also a slim down section under Not Wedding Related Chat
kahlua716
Posted:
Member since
Re: Weight Loss/Fitness Thread
K-- THANKS !
betani
Posted:
Member since
Re: Weight Loss/Fitness Thread
i wouldn't recommend atkins. it supposedly works really well the first time, then screws up your metabolism. it's not too healthy for you. i'd just do calorie counting (eat between 1200-1500) or weight watchers (which is calorie counting but simplified). do both of those along with exercise and the weight will come off fast. i lost 40lbs through calorie counting in like 6 months. it's good too because it trains you how to eat (not just a temp diet) so the weight won't come back.
