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weight watcher gals

nifheim Posted:

weight watcher gals

okay what is the deal with WW? I have the books that are about 8 years old (my mom joined and never used them) I get the whole points thing and i have a guide and a slider thingy showing the points value of stuff.

My thing is - doing the meeting or joining online? What is really the diff? Should I get new books?

Thanks!
missK Posted:

Re: weight watcher gals

they have changed it a bit in the 8years. It depends if you are self motivated or not. I need to go to the meetings to keep myself honest. And I mean not just weigh in. For me that works better to sit and listen to what others have to say. I also have the online tool which is good to track yourself and to get articles and recipes. It all depends on you and what you think will work. Good luck

lb9977 Posted:

Re: weight watcher gals

A friend of mine and I are doing ww together, well she and I live in different cities but we are being supportive etc.... I go to meetings she does ww onine.
After 7 1/2 weeks I have lost 14 pounds and she has lost about 5. I think the meetings really help me to stay on the diet, I know I hav esomeone looking at my weight, and then the group meeting is ususally very inspiring and helps me to go to the next week.

I really don't have the will power to do it on my own....
nifheim Posted:

Re: weight watcher gals

i think its best i do this for a month and check it out.. so expensive though I do think it will help me keep on track as you both said. I will do a meeting tomorrow and see how it goes. THANKS!!!
nyprncs23 Posted:

Re: weight watcher gals

the meetings help so much, i think they help you stay focused and motivated

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