Weight watchers

MrsA814 Posted: Jan 03, 2005 06:10 PM

Weight watchers

Since you are on weight watchers are you doing it and are you walking etc or just doing weight watcher.

FoxHollowbride0617 Posted: Jan 03, 2005 06:43 PM

Re: Weight watchers

I am not doing it right now but I have in the past and I found that I got the best results when I exercised along with the dieting.

azoodie Posted: Jan 03, 2005 06:57 PM

Re: Weight watchers

umm....you're supposed to excercise, it's better for you as far as getting into shape and toning...

have i been though? no, i plan on starting up again now that it's the new year

MrsA814 Posted: Jan 03, 2005 07:05 PM

Re: Weight watchers

ok thanks

Happybride2005 Posted: Jan 03, 2005 07:31 PM

Re: Weight watchers

I'm on it. I go to the gym as well. In order to see good results, its best to exercise while doing weight loss

trnity44 Posted: Jan 03, 2005 07:36 PM

Re: Weight watchers

I have a hard time staying focused mentally on doing WW when I dont exercise. When I exercise, it motivates me to stay on program and to eat healthy.

prindia Posted: Jan 03, 2005 08:33 PM

Re: Weight watchers

I started to go to the gym after week ten.

frosty Posted: Jan 03, 2005 08:51 PM

Re: Weight watchers

Exercising really does help. I lost a ton of weight doing WW and working out a couple of years ago. Of course, I fell off the wagon (due to a number of situations) and gained much of the weight back. I'm going back to try and lose some weight before the wedding.

KimberlyBride Posted: Jan 04, 2005 08:37 AM

Re: Weight watchers

I am on WW and working out 2-3 times a week. I think it really does help to boost the weightloss. Maybe try some tapes at home if you don't want to join a gym.

eogara Posted: Jan 04, 2005 09:07 AM

Re: Weight watchers

My mom is a WW 'lifer' so I've lived with this diet my whole life. You should absolutely exercise. This is not even to just see faster results but to maintain the elasticity in your skin. If you lose a ton of weight without exercising, you get that awful flab that dances long after you've stopped moving .

Borricuamorena0905 Posted: Jan 04, 2005 09:10 AM

Re: Weight watchers

My girlfriend lost 40 lbs on WW without stepping in the gym, but the gym always helps move things along faster..

MrsA814 Posted: Jan 04, 2005 10:20 AM

Re: Weight watchers

Thank you everyone for helping me out

nicknmb Posted: Jan 04, 2005 11:00 AM

Re: Weight watchers

i am back on for round 2, but the first time i did it i didn't exercise at all and loast almost 25 lbs in 5 months. i have heard from many people that exercising speeds up the weight loss. and just for the record. i have kept the weight off for a year - and now i want to lose another 15 lbs. i am determined to wear a bikini on my honeymoon!

azoodie Posted: Jan 04, 2005 11:13 AM

Re: Weight watchers

Posted by Zena28

Thank you everyone for helping me out

No problem Z

I just thought I should say, try the program for a couple of weeks, see how you feel! If you're afraid of excercising or don't think you'll be motivated, a few weeks on ww will definitely motivate you to start! But just don't think you have to start a new 'diet' and excercise all at once! Can be a bit overwhelming. Let your body get used to the new lifestyle for a couple of weeks if you're not a regular excerciser!

Good luck! Anymore questions we're here for you dahling!

JCMsGirl05 Posted: Jan 04, 2005 12:42 PM

Re: Weight watchers

I am on again for a serious round 2. In 2004 from April-July I lost 40 pounds with the plan and exercise. Then I messed up my ankle and was unable to really walk like I had been doing. Unfortunately, I gained back a lot of it. Now I have way too much going on and I MUST MUST MUST lose this weight again plus more.

Wish me Luck! I wish all you WW girls, the best of luck!

MrsA814 Posted: Jan 04, 2005 12:48 PM

Re: Weight watchers

I'm going to do ww and exercise at the samething cause i have to lose the weight big time i have to lose 30 pounds i mean i'm not big or anything i just have a gut and i hate it.
Sorry about your ankle. Hope you are feeling better. I wish you luck and everyone else luck to on it. I'm praying that i can do it i have to lose the weight,

jesslangen Posted: Jan 04, 2005 01:38 PM

Re: Weight watchers

I just started weight watchers this past weekend. Hopefully I will lose the amount of weight to put me at my goal. Shoudn't be too bad, they say my target wight is 15lbs less than what I am. I don't think it's too unreasonable. Anyway, back to the topic..I am planning on exercising as well, I'd like to tone up as well as lose the gut =)

MrsA814 Posted: Jan 04, 2005 01:46 PM

Re: Weight watchers

yeah i started yesterday. I'm working out to sothat is good i know that it would tone me at lesat. Good luck on it. I wish i had 15 to lose i have at least 30

tinkerwdw Posted: Jan 04, 2005 08:36 PM

Re: Weight watchers

I might join the online WW program...since I am attached to my CP (not centerpiece..lol) I might as well, I think it would be really convient. I don't think I spelt that right..... whatever! You get it...