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weight watchers

gfield101 Posted:

weight watchers

My mom and I joined weight watchers yesterday! Also, went jogging with my dog for the first time in weeks.

The FH is going to do it with me for the 1st week for support so Im very motivated right now.

Only thing is, im having a hard time deciding if I should do Flex or Core.. Im starting on Core but am going back and forth, mentally ,has anyone had success on core or flex?
ama1771 Posted:

Re: weight watchers

I lost 46 pounds last year on flex. I like being able to eat anything i want. If I want chocolate cake, that's what I'll eat, I just have to be a good girl later. Good luck! What location are you going to?

DCLM726 Posted:

Re: weight watchers


Posted by gfield101

My mom and I joined weight watchers yesterday! Also, went jogging with my dog for the first time in weeks.

The FH is going to do it with me for the 1st week for support so Im very motivated right now.

Only thing is, im having a hard time deciding if I should do Flex or Core.. Im starting on Core but am going back and forth, mentally ,has anyone had success on core or flex?



My best friend did well on flex and once she lost 5o she kinda plateaued so she switched to Core....she said that it was hard to do with school/work and always being on the ' go'

I need to get my butt back there

when do you plan on going the meetings?
gfield101 Posted:

Re: weight watchers

Thanks girls.

Thanks L.

I am going to the W. Babylon location on Sunday mornings..

I usually do good at work Mon - thurs but then end up cheating on the weekends. So, im hoping by weighing in on Sunday, I cant let myself cheat too much at happy hour or going out to parties Sat night, etc...

I may go to some meetings Tuesday nights at Cherry Wood in Wantagh with my girlfriend from work, if I dont make it to my Sunday morning meetings.
gfield101 Posted:

Re: weight watchers

L,

Is that 5 lbs or 50???
Jasonsgirl Posted:

Re: weight watchers

I have been doing flex for 5 weeks now. I lost 12.8 lbs. I go on sundays. I think flex is better because you can eat what you want. With core you are limited to certain food. Good luck!!!!! I love ww
DCLM726 Posted:

Re: weight watchers


Posted by gfield101

L,

Is that 5 lbs or 50???



50....


and then she got preggers! lol!
Autumn08 Posted:

Re: weight watchers

You can't go back and forth between core a flex in the same week. If you are really unsure try doing flex but incorporating core foods. I'm sure by the end of the week you will be able to decide if you can do core 100%.

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