Weight Watchers girls

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Posted by SummerBride10

How many points do you get per day? And how do you disperse those points throughout the day?

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I get 44... because thats the max and I'm a fatty!!!

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Posted by SummerGroom10

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Posted by SummerBride10

How many points do you get per day? And how do you disperse those points throughout the day?

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I get 44... because thats the max and I'm a fatty!!!

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well im a fatty fatty mcfatty.

20 pts per day.

3 for breakfast, 4 or 5 for lunch, 2 for snack after lunch, then try to use rest for dinner (that's when I'm hungriest) or maybe treat myself to a beer or glass or wine.

alot of times i have extra though

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Posted by Alyssa79

20 pts per day.

3 for breakfast, 4 or 5 for lunch, 2 for snack after lunch, then try to use rest for dinner (that's when I'm hungriest) or maybe treat myself to a beer or glass or wine.

alot of times i have extra though

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When Colleen and I first started I used to try and make sure that I didn't use them all but nothing was happening... then when I brought it up at a meeting they said to make sure I did, so when I started to I started losing more weight... It has something to do with your energy level and metabolism...

Coll I think I'm gonna go back because out of the 50 I lost I've gained back 20 so I gotta get back into it...

I get 26 because of in the option where it says what do you do most of the day? I said walking because I am never sitting down only for lunch and my job is physical (lifting, carrying heavy things, moving a lot furniture etc).

I eat

4 at breakfast

around 6-7 for lunch

the rest for snack and dinner

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Posted by SummerGroom10

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Posted by Alyssa79

20 pts per day.

3 for breakfast, 4 or 5 for lunch, 2 for snack after lunch, then try to use rest for dinner (that's when I'm hungriest) or maybe treat myself to a beer or glass or wine.

alot of times i have extra though

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When Colleen and I first started I used to try and make sure that I didn't use them all but nothing was happening... then when I brought it up at a meeting they said to make sure I did, so when I started to I started losing more weight... It has something to do with your energy level and metabolism...

Coll I think I'm gonna go back because out of the 50 I lost I've gained back 20 so I gotta get back into it...

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i've heard that before. even for peeps that use their amount BUT had to go into the 35 extra in order to see a weight loss.

i actually have stopped seeing a drastic loss (2 lbs and up) but i see what went array lol

I have eaten WAY over my points the last two days. In fact. I haven't even counted

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Posted by SummerGroom10

Thats the best advice anyone can give you... Eat and drink enough to reach your points, dont be afraid to use your 35 extra weekly points and make sure you count, measure, and most importantly write down...

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Very True about writing down! Even if you have 1-2 hard candy (thats 2 pts!) Everything you put in your mouth counts!

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Posted by GinaMike24

I have eaten WAY over my points the last two days. In fact. I haven't even counted

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Don't worry tomorrow is a new day and you will get back on track!

I remember I went to a meeting once and a young woman asked the leader 'how many points is semen?'

I almost died and actually had to leave the place and come back the next week...

I just asked because some days I cannot seem to use all my points. I get 25 b/c I'm on maintainance, so I get an extra 4.

Last time I got weighed in the lady told me she can't weigh me anymore if I lose anymore weight cuz I'm close to the minimum for my height (2.8 lbs).

But how am I supposed to eat if I'm not hungry?

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Posted by SummerBride10

I just asked because some days I cannot seem to use all my points. I get 25 b/c I'm on maintainance, so I get an extra 4.

Last time I got weighed in the lady told me she can't weigh me anymore if I lose anymore weight cuz I'm close to the minimum for my height (2.8 lbs).

But how am I supposed to eat if I'm not hungry?

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The minimum for ur height is 2.8 lbs? What are you 2 inches tall?

i get 20 points. i dont use them all.

morning 2-3pts

lunch 5

dinner 5-6

and a snack here n there.


soy crisp chips on sale waldbaums 89cents 2 points for entire bag.

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Posted by SummerGroom10

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Posted by SummerBride10

I just asked because some days I cannot seem to use all my points. I get 25 b/c I'm on maintainance, so I get an extra 4.

Last time I got weighed in the lady told me she can't weigh me anymore if I lose anymore weight cuz I'm close to the minimum for my height (2.8 lbs).

But how am I supposed to eat if I'm not hungry?

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The minimum for ur height is 2.8 lbs? What are you 2 inches tall?

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No I'm 2.8lbs over the minimum weight.
you think i'd write my weight on a public forum?

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Posted by SummerBride10

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Posted by SummerGroom10

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Posted by SummerBride10

I just asked because some days I cannot seem to use all my points. I get 25 b/c I'm on maintainance, so I get an extra 4.

Last time I got weighed in the lady told me she can't weigh me anymore if I lose anymore weight cuz I'm close to the minimum for my height (2.8 lbs).

But how am I supposed to eat if I'm not hungry?

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The minimum for ur height is 2.8 lbs? What are you 2 inches tall?

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No I'm 2.8lbs over the minimum weight.
you think i'd write my weight on a public forum?

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If it was 2.8 lbs you might LoL

I just went back after 8 months of gaining weight due to inactivity (fell, knee surgery, got blood clot). I'm so over my original goal weight - it's not even funny. I get 27 points. Every day is different because I get bored. I am mixing up breakfasts but find using the vita tops which are 1 point and a 2 point yogurt along with a coffee with skim milk can hold me over until my early lunch. Right now lunch totally varies because I'm trying to eat all the Nutri System food I bought. Yes I took the WW calculator and used a sharpie to write the points on all the food in the closet!!

I noticed that in the beginning if you are totally strict and have the diet mentality you won't be able to keep it off. If you ease in to it by putting a number on everyday foods that you're eating and WRITING IT ALL DOWN (even the mini twix bar that still counts even though you ate it in the dark standing up) you will see results. Hey 2 pounds lost is better than one pound gained!!

Oh and how many points is semen anyway? Hey, I'm always looking for low point foods. Ewwwww