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weight watchers! HELP!

Leia1920 Posted:

weight watchers! HELP!

so I went to a WW meeting yesterday and i'm starting this morning!! I would like to loose quite a bit before the big day!

Could anyone recommend their favorite lunches/dinners???
I'm clueless when it comes to planning this stuff!

I'm trying to stay away from the Smart Ones b/c of all the sodium!!!
Thanks!
peaches42587 Posted:

Re: weight watchers! HELP!

You can really eat anything you want. It's all about portion control. I do eat smart ones for lunch ussually though lol. Get the ww cookbook. it's soo good!!

Summer Bride 2011 Posted:

Re: weight watchers! HELP!

For lunch, I usually make myself a side salad with walden farms balsamic vinagrette. That dressing is only 5 calories. The salad with the dressing is 0 points. Then I make myself a tuna salad with fat free mayo on a thomas bagel thins. The bagel is only one point. The tuna with mayo is 3 points. So with the salad and sandwich it's a 4 point lunch. As snacks, I usually bring a cup of grapes or a vita top muffin for 1 point.

Leia1920 Posted:

Re: weight watchers! HELP!

i have 28 pts to eat a day and that just seems like soooo many to me!!!

HarrymetSally Posted:

Re: weight watchers! HELP!

Do you cook? I have the weight watchers cookbook and love it, even the DF will eat the meals! My favorite recipe from there is this chicken/spinach fettucini dish.

Leia1920 Posted:

Re: weight watchers! HELP!

yup i cook all the time, even with my busy schedule i still like to prepare a good meal. sometimes the night before for the next day.
did you get book at borders?

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