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Weight Watchers Recipe that is Fantastic!!!

cooky11111 Posted:

Weight Watchers Recipe that is Fantastic!!!

Diet Coke Pork Chops

8 Pork Chops I used with the Bone
1 Cup of Ketchup
1 Can of Diet Coke
2 tbs of Light Brown Sugar

Put Pork Chops in a baking dish
Mix Kethcup and Diet Coke together...very well. Pour over Pork Chops, sprinkle with Brown Sugar.

Cook at 350 for 1 hour or until Pork Chops are tender....hmmm good!!

A few of my friends tried this already since I have been braging on how easy and how good it is and all I have heard is 'Best Pork Chops I have every eaten' .

Try them they are great!
04Bride Posted:

Re: Weight Watchers Recipe that is Fantastic!!!

sounds yummy!!

stacedz Posted:

Re: Weight Watchers Recipe that is Fantastic!!!

Do you know the points on this?

cooky11111 Posted:

Re: Weight Watchers Recipe that is Fantastic!!!

Stace, this is the exact recipe from WW they say 3 points but I guess that also depends on how big your chops are. They don't give a weight just an amount. Also I used reg Ketchup so I guess that added a little bit too!


community recipe swap: Main Meals
recipe detail
Coca-Cola Pork Chops

From the kitchen of MSSJARS

servings | 8
estimated POINTS per serving | 3
course | Main Meals




Ingredients


8 pork loin chop
salt and pepper -- to taste
1 cup reduced calorie ketchup
1 diet cola (with saccharin)
1 tablespoon light brown sugar



Instructions




Place pork chops in baking pan. Season with salt & pepper to taste. Mix ketchup & Coke, pour over pork chops. Sprinkle with brown sugar. Bake uncovered at 350 for 1 hour until pork chops are tender.





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