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Weightloss

SoVic08 Posted:

Weightloss

ok----------------------------

10/21 is FH's Birthday & his cousins wedding.
i only lost 3 lbs. from last Sat.
i need to find a dress-lose another 10 lbs lol *which i know is impossible*

buttttttt u never know. any of u ladies have a quickie weightloss secret?


thanks im desperate
Mizzdimple Posted:

Re: Weightloss

you would literally need to run ur a$$ off at the gym and eat lots of veggie/ protein and Lots of WATER for an entire week. u can do it.

SoVic08 Posted:

Re: Weightloss

haaaaaaaaaaaaa


I HAVE TO DO IT

u're right. im just full of excuses :(
snwb08 Posted:

Re: Weightloss


Posted by Mizzdimple

you would literally need to run ur a$$ off at the gym and eat lots of veggie/ protein and Lots of WATER for an entire week. u can do it.



i agree drink TONS of water and try to avoid anything white for a week - eat lots of green veggies that will um clean out your digestive tract. Oh and there is this tea - lacie lebau or something that's like super dieters but be warned it has senna - which makes you go - i use it when my stomach is bothering me; most supermarkets have it.
KK Holiday Posted:

Re: Weightloss

if you burn 250 more calories a day than usual youll lose the weight

SoVic08 Posted:

Re: Weightloss


Posted by snwb08


Posted by Mizzdimple

you would literally need to run ur a$$ off at the gym and eat lots of veggie/ protein and Lots of WATER for an entire week. u can do it.



i agree drink TONS of water and try to avoid anything white for a week - eat lots of green veggies that will um clean out your digestive tract. Oh and there is this tea - lacie lebau or something that's like super dieters but be warned it has senna - which makes you go - i use it when my stomach is bothering me; most supermarkets have it.



haaaaaaa i know about that tea ...i usually drink it like 5pm to wake up by my tummy @ 3 am so i wont have an 'episode' during people hours lmao!

PS i lost mad weight doing that 2 x a day but i think i got addicted to it like big time so i've stayed away...i reached 129 stayed like that for like 3 yrs till UGH NOWWWWWWWWWWWW

anyway, for 9days ill do it greens mad water no whites (but i had a 1/2 a bagle) i will dedicate myself as of NOW lol
Mizzdimple Posted:

Re: Weightloss

Green Tea everyday..or extract too!

Fall Bride 2008 Posted:

Re: Weightloss

walk water & nocarbs or sugar!

Saram Posted:

Re: Weightloss


Posted by Fall Bride 2008

walk water & nocarbs or sugar!

i second that..im not promoting atkins cause ive lost and gained very quickly on it but i lost 9 lbs in 2 weeks on it...its a great quick fix...
xXxNovember08xXx Posted:

Re: Weightloss

u have FM

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