Went to the doctor

Thankfully, nothing serious or broken. I am sore, and the doctor said my back and neck were spasming so I will feel it for the next few days. She said to just relax, take Ibuprofen, and no exercising for a few days. Still feeling shaken but more than anything, I feel grateful that I am okay. Thank you all so much for your support and kind words - it means so much to me. You are the best