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WHAT ARE SOME GOOD BUT EFFECTIVE......

qdavis Posted:

WHAT ARE SOME GOOD BUT EFFECTIVE......

EXCERISES FOR LOVE HANDLES AND LOWER ABS.....

TIA,
Q
happygirl07 Posted:

Re: WHAT ARE SOME GOOD BUT EFFECTIVE......

Here's a site that can help you a lot.

HTH

ExRx
betani Posted:

Re: WHAT ARE SOME GOOD BUT EFFECTIVE......

try bellydancing - seriously. it's fun and it's a real workout. i felt kinda stupid doing it at first, but it soon passed. the videos are fine too, you don't need to got to a class if you don't want to (i do the videos).

hint: try it in front of a mirror to get the moves right.

hth!
toniscott Posted:

Re: WHAT ARE SOME GOOD BUT EFFECTIVE......


Posted by happygirl07

Here's a site that can help you a lot.

HTH

ExRx



This is such a good site!!
happygirl07 Posted:

Re: WHAT ARE SOME GOOD BUT EFFECTIVE......


Posted by toniscott

This is such a good site!!



Glad I could help.

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