Becca2010
Posted:
Mar 29, 2010 02:22 PM
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Member since
Jun 04, 2009 09:10 AM
What are some high protein vegetarian foods?
I know beans, but what else?
Sandradv121
Posted:
Mar 29, 2010 02:24 PM
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Member since
Jul 28, 2008 01:22 PM
Re: What are some high protein vegetarian foods?
TOFU
es2189
Posted:
Mar 29, 2010 02:26 PM
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Member since
Sep 28, 2009 10:59 AM
Re: What are some high protein vegetarian foods?
lentils, peas, cornmeal, oat bran, buckwheat, peanut butter, wheat flour, oatmeal, tofu...and then if you're talking vegetarian, non-vegan, there's milk, yogurt, cheese, cottage cheese, eggs...
kris_gets_hitched
Posted:
Mar 29, 2010 02:29 PM
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Member since
Mar 17, 2009 11:25 PM
Re: What are some high protein vegetarian foods?
Click me and me eta: Greek yogurt has a lot of protein too. Like 13-15 g. If you're eating dairy, this will keep you full for awhile. It's also lower in sugar than pre-mixed fruit yogurt, so you don't have a crash.
flibbertigibbet
Posted:
Mar 29, 2010 03:03 PM
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Member since
Oct 06, 2009 01:23 PM
Re: What are some high protein vegetarian foods?
greeeeek yogurrrrrrrt.
