Lately, I feel really bloated all of the time not just b4 or during aunt flow..What do you do to get rid of this horrible feeling????
Please help!!
xjulietx
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Re: What do you do or take to feel less bloated??
water (maybe with some lemon).
xjulietx
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Re: What do you do or take to feel less bloated??
I think there is a list of foods to avoid, too. Some of the bridal magazines give a list of foods to avoid the day of your wedding so you aren't bloated.
FeliciaDA
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Re: What do you do or take to feel less bloated??
Cut back on your salt intake ... salty foods and such
Definitely drink more water, flushes the system
jozieb0925
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Re: What do you do or take to feel less bloated??
Posted by xjulietx
water (maybe with some lemon).
Juliet - I just emailed you re: hr issue.
CherylBooch
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Re: What do you do or take to feel less bloated??
I drink water too. It definitely helps.
jozieb0925
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Re: What do you do or take to feel less bloated??
I don't eat a lot of salts..at least I don't think I do. I actually like food bland believe it or not and when I drink a lot of water..sometimes it makes me feel worse...
VS11
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Re: What do you do or take to feel less bloated??
Posted by jozieb0925
I don't eat a lot of salts..at least I don't think I do. I actually like food bland believe it or not and when I drink a lot of water..sometimes it makes me feel worse...
hey
go to the drug store and buy over the counter water pills..
they work for me,,,
But dont keep taking them,,just one dose..should work fine
Shorty McBride
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Re: What do you do or take to feel less bloated??
water pills are a good answer. I was waaaay bloated for my FSIL's wedding, and had a tight black dress to squeeze into.
Took some water pills and laid off the salty foods/alcohol, and I was fine all night.
VS11
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Re: What do you do or take to feel less bloated??
I use Diarex..but I only take it when I REALLY..REALLY...REALLY.. need to...
BMD'sPeanut
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Re: What do you do or take to feel less bloated??
do they make you pee a-lot?
TracyInQueens
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Re: What do you do or take to feel less bloated??
I am afraid to take most kinds of pills because of my asthma meds. But I have found that scaling back on the carbs helps as well. If you just need something short term that would definately work. Long-term, drink lots of water and avoid too much salt and carbonated beverages.
jozieb0925
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Re: What do you do or take to feel less bloated??
Posted by rosaria
I use Diarex..but I only take it when I REALLY..REALLY...REALLY.. need to...
That was going to be my next question..what kind of water pills?? I used to take a prescription kind and it worked!!! Although, I didn't drink a lot and I got headaches all of the time..but, I think I am going to try them again..
