What do you eat for breakfast?

peaches42587 Posted: Jul 24, 2009 11:05 AM

What do you eat for breakfast?

So I really want to do WW again but im broke and unemployed and dont have the money to join. What are some healthy breakfasts you recommend? Im not a cereal person or oatmeal person.

AngnShaun Posted: Jul 24, 2009 11:11 AM

Re: What do you eat for breakfast?

Posted by peaches42587

So I really want to do WW again but im broke and unemployed and dont have the money to join. What are some healthy breakfasts you recommend? Im not a cereal person or oatmeal person.

Fruit...

MarjorieFrank Posted: Jul 24, 2009 11:13 AM

Re: What do you eat for breakfast?

I hate breakfast, I usually just eat cereal.

Honestly, the best thing for you to do is eat a huge breakfast. Worry more about that than the healthiness of it, because if you eat a huge breakfast then you won't be snacking all morning/afternoon.

lisagail55 Posted: Jul 24, 2009 11:16 AM

Re: What do you eat for breakfast?

My favorite breakfast is 2 egg whites, a piece of fruit, and these mini all bran muffins from Trader Joe's (they're like 80 calories and have about 25 grams of fiber in them ). SOOOOO FILLING between the protein and fiber! And a cup of coffee because I'm addicted!

runnerbride1023 Posted: Jul 24, 2009 11:17 AM

Re: What do you eat for breakfast?

I usually make my own yogurt parfet thing the night before with blueberries and strawberries, granola.

then if i am still hungry I will have a banana or apple mid-way through the morning

or whole wheat toast and scrambled egg whites.

MrsC2010 Posted: Jul 24, 2009 11:17 AM

Re: What do you eat for breakfast?

since you dont like two of the things i eat (oatmeal and cereal)...i would suggest maybe reduced cal english muffins with spray butter or i sometimes have the ww blueberry or chocolate muffins. Also, fiber one bars are good.

laulac98 Posted: Jul 24, 2009 11:17 AM

Re: What do you eat for breakfast?

a whole wheat english muffin, light peanut butter and a banana. yum!

Lisalana Posted: Jul 24, 2009 11:19 AM

Re: What do you eat for breakfast?

Yogurt with Fiber One mixed in - it's super filling.

grkbarbie Posted: Jul 24, 2009 11:19 AM

Re: What do you eat for breakfast?

this mornign i had a huge salad with vinegar, a piece of bread with garlic and a piece of chicken francese, string beans and broccoli

Tonys_Girl_03 Posted: Jul 24, 2009 11:20 AM

Re: What do you eat for breakfast?

egg whites and sliced turkey or turkey bacon. I know egg whites aren't the best tasting thing in the world, but throw a little low fat feta and spinach and YUM! Add whole wheat toast and you're good to go! A really good book to read is Skinny Chicks Don't Eat Salads by Christine Avanti. She's a nutritionist and has tons of info and even a diet plan you could follow or you could do your own version of it. Good luck!

FutureLW Posted: Jul 24, 2009 11:25 AM

Re: What do you eat for breakfast?

Whole wheat english muffin with peanut butter

SummerBride10 Posted: Jul 24, 2009 11:33 AM

Re: What do you eat for breakfast?

Shredded whea to r fiber one cereal.

KatieG2010 Posted: Jul 24, 2009 11:38 AM

Re: What do you eat for breakfast?

eating some maple syrup oatmeal right now... 3 points- filling and delish!

01ELLIE Posted: Jul 24, 2009 11:41 AM

Re: What do you eat for breakfast?

Posted by grkbarbie

this mornign i had a huge salad with vinegar, a piece of bread with garlic and a piece of chicken francese, string beans and broccoli

woah! for breakfast!! LOL what's for lunch?

i had cereal and a cup of coffee, a yogurt for mid morning snack, dont know about lunch today

MrsCM Posted: Jul 24, 2009 11:42 AM

Re: What do you eat for breakfast?

Pineapple. 10 oz=2 points

AdriandSteve Posted: Jul 24, 2009 11:42 AM

Re: What do you eat for breakfast?

I had 2 egg whites, 1 piece of cheese, on toasted whole wheat.

I normally eat this M-F and then eggs, pancakes or cereal on the weekends.

kris_gets_hitched Posted: Jul 24, 2009 11:43 AM

Re: What do you eat for breakfast?

You don't have to have typical breakfast food for breakfast

Sometimes I eat polenta with sauteed veggies, or soup...or 1-point pita stuffed with hummus and veggies.

Fiber One pancakes are really good. I top them with fruit (or mix blueberries into the batter).

Or look up a low-point muffin recipe and bake a batch on the weekend so you'll have them all week for breakfast.

Jna2010 Posted: Jul 24, 2009 11:43 AM

Re: What do you eat for breakfast?

during the week: a slice of buttered multigrain toast with raisins in it, its so yummy i only find it at costco
weekend: bagels, egg sandwich, pancakes, french toast etc, I LOOOOOOVE BREAKFAST

emc282rjm Posted: Jul 24, 2009 11:57 AM

Re: What do you eat for breakfast?

When I have time, or I'm off (like today!), I have recently been having an egg on an arnold's sandwich thin with a slice of provolone cheese. Yummy. A bit heavy on the points (5, I think), but it's really filling and satisfying--the cheese makes me feel like I'm cheating!

During the school year, I usually have some greek yogurt with honey and fruit. It's got more protein than regular yogurt, so I find that it keeps me filled longer. But be warned--I think it's really sour on its own (hence the honey and fruit)

GL! Have you thought about joining WW Online? That's what I did--it's way cheaper and it helps me keep myself on track!