eggs/whites, turkey breast, ham, bacon (occassionally), atkins advantage low-carb bars (they are really the best tasting). If you read the July 4th low carb challenge, you will get an idea of what we eat for breakfast from day to day!
Kathy116
Posted:
Member since
Re: What do you eat for breakfast and lunch when
Ultra Meal Shake, eggwhite and cheese and cantalope, or any type of melon.