I have a sensitive stomach and i was wondering if anyone knew what are some food I should avoid foods I should eat the day before and the day of the wedding.
I don't wanna be starving so don't tell me fruits and veggies hahaha. If I get any skinnier my dress won't fit haha
thanks!
HSsweethearts
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Re: what food prevent bloating indegestion etc.
Actually fruits and veggies are the opposite. if you're not used to them, veggies can give you a lot of gas.
Just stick with your nomal diet, but avoid broccoli, beans, dairy, etc
AngnShaun
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Re: what food prevent bloating indegestion etc.
honeydew is a debloater...
asg450
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Re: what food prevent bloating indegestion etc.
The day of my wedding, all I ate before the reception was a crescent, club crackers and I had a Gatorade. My MOH made me eat some fruit also, so I had watermelon and berries. I didn't eat much that day because my nerves gave me an upset stomach and I was scared of having to throw up so I ate very little.
Diana12
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Re: what food prevent bloating indegestion etc.
I swear by anything peppermint to help with indigestion and acid indigestion. Sometimes I have a small York Peppermint Patty after dinner.
kedra5
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Re: what food prevent bloating indegestion etc.
Posted by Diana12
I swear by anything peppermint to help with indigestion and acid indigestion. Sometimes I have a small York Peppermint Patty after dinner.
Thats actually a fact, i did read that somewhere. If you have an upset stomach, mint calms your stomach!
AngnShaun
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Re: what food prevent bloating indegestion etc.
Posted by kedra5
Posted by Diana12
I swear by anything peppermint to help with indigestion and acid indigestion. Sometimes I have a small York Peppermint Patty after dinner.
Thats actually a fact, i did read that somewhere. If you have an upset stomach, mint calms your stomach!
well that explains after dinner mints...
JenBill61210
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Re: what food prevent bloating indegestion etc.
i know someone w/ crohn's disease and the only foods that seemed to not upset her stomach were carbs like bread (w/ no seeds or whole wheat) and crackers, and also chicken. any veggies or fruit would upset her stomach.
christine825
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Re: what food prevent bloating indegestion etc.
Posted by HSsweethearts
Actually fruits and veggies are the opposite. if you're not used to them, veggies can give you a lot of gas.
Just stick with your nomal diet, but avoid broccoli, beans, dairy, etc
ITA. Try at best to stay away from anything green. They are sure to cause bloating and an upset stomach.
AngnShaun
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Re: what food prevent bloating indegestion etc.
are you asking about fruits and veggies cause breads upset your stomach?
have yourself tested for Celiac disease...
Jordy1010
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Re: what food prevent bloating indegestion etc.
check out www.helpforibs.com. It gives you a whole list of things that help with bloating/indigestion, etc. I have MAJOR stomach issues and honestly the best thing to do is eat very bland foods, i.e., white bread, white rice, white pasta, and in small portions. Make sure you eat things with soluble fiber.
allornil
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Re: what food prevent bloating indegestion etc.
Posted by JenBill61210
i know someone w/ crohn's disease and the only foods that seemed to not upset her stomach were carbs like bread (w/ no seeds or whole wheat) and crackers, and also chicken. any veggies or fruit would upset her stomach.
yep...me too. Crohns bites.
also, baked or sweet potatoes are easy on the stomach. Rice kills me. stay farrr away from dairy.
