I forgot the weight amount, what is the weight amount for 135lbs, and what is the extra points about.
Thanks!!
04Bride
Posted:
Member since
Re: What is the new flex point thing with ww?
I think anything under 150 is 20 points per day then you have 35 flex points to use throughout the week. So for example if you have a party or a wedding to go to you mighht want to eat the 20pts every day and then save all your flex points for the party. Or you may split your 35 points here and there thourghout the week. Also i dont think you have to use them!! Hope that helps!
itsbouttime
Posted:
Member since
Re: What is the new flex point thing with ww?
yes thats correct. 150lbs and under is allowed 20 pts per day and 35 flex points to be used at any time during the week. the fewer amount of the flex points you do use the more weight you will lose i was told.
