i started doing really good on my diet/exercise, but this week i completely shat the bed! i am a piggy this week....i don't know why i can't get my butt in gear to lose weight...you would think the wedding would be enough motivation!
jayepyt
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Re: what is wrong with me?!!!
iam no help i eat everything in site at the end of this year ill go on a diet
little j
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Re: what is wrong with me?!!!
maybe try a new diet or change the routine? sometimes things get boring. GL!
grkbarbie
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Re: what is wrong with me?!!!
lol dont ask me.. today i ate an entire bag of doritos, 3 slices of pizza,steak,mashed potatos, lean cuisine(thai chicken for breakfast)
but i didnt eat out this weekend soooooo i gues smy extra 35 lbs went there! wooT!
RitasEngaged
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Re: what is wrong with me?!!!
Posted by grkbarbie
lol dont ask me.. today i ate an entire bag of doritos, 3 slices of pizza,steak,mashed potatos, lean cuisine(thai chicken for breakfast)
but i didnt eat out this weekend soooooo i gues smy extra 35 lbs went there! wooT!
what happened to WW
Sandradv121
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Re: what is wrong with me?!!!
I going to help you:
1) drink water. You are thirsty. Trust me. Its in your head that your hungry. 2) Use smaller portions. Eat a peice of cake, but make it small. AND 3) Hit the gym. Whatever you eat that is bad, make a note of the calorie and burn it at the gym the next day.
Dieting *****. We all have bad weeks. But don't worry. We all have at least a year to go. A week won't kill you :)
StaceYums81
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Re: what is wrong with me?!!!
Try my diet - I cut out all sugar and sugar substitutes and eat only one carb serving per day. For example: If I eat a sandwich for lunch, then no other bread that day. It's not depriving at all. There so much delicious stuff you can eat and I find this easier than counting points and calories and stuff. Today I made a delicious 5 bean salad that is so good...
ETA: Agree with above poster - drink lots of water (at least 60 oz per day)
MrsC2010
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Re: what is wrong with me?!!!
thanks for the advice girls...
i agree with the water thing...i know i am not drinking enough water. Fh keeps saying the same thing...he will come in the room with a cup of water and be like here drink this. HAHA. I dont know why but i always feel like i have to force myself to drink water....i really need to do it though!
Sandradv121
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Re: what is wrong with me?!!!
I don't like water much either. But I drink when I want to eat. Its a bore. But my dress leaves little to the imagination. It shows off the curves you know. You can always leave a pic of the dress you want/purchased in clear sight. I do that all the time. Even before I was engaged it was the swimsuit. UGH. I would purchase a swimsuit from Victoria Secrets in January and tell myself to make it look good by memorial day. Now a pic of my dress is everywhere and I am reminded everyday that the cookie will go right to my butt, and it will show in the dress. I know its a crazy idea, but it works.