I need to loose weight for my wedding and I have less than two months till my wedding - what am I going to do! I am sitting her stressing now cause I haven't done anything to loose weight!!!!
I can't be a fat bride! I am starting tomorrow and i have to be thin for my wedding
any suggestions?
Kristan35
Posted:
Member since
Re: what is wrong with me!
WATER WATER WATER and when you're sick of it, drink some more!!
Make sure you eat at least 3 meals a day and control your portions. Have a mid morning, afternoon and evening snack of either fruit (no bananas!), low fat yogurt, string cheese that's low fat/park skim milk, etc. Stay away from sugar and carbs. You must eat to get your metabolism working!
If you need something sweet, I recommend weight watchers ice cream. A weight watchers flying saucer is only 2 points and satisfies that sweet craving I get after dinner.
And of course, work out!
I've been on Jenny Craig for a little over a month and have lost 17 pounds and that's basically what I do (but I eat their meals).
Also, don't stress out or your body will freak out and not lose any weight!
Good luck and don't worry, you'll be gorgeous no matter what!!
Linzee636
Posted:
Member since
Re: what is wrong with me!
ITA ~ Water will keep you hydrating and feeling full. So many times we eat out of boredom, rather than necessity or because we're actually thirsty!
Working out is sooo important! I go running 3-4 times a week, for about 45 minutes and it is helping so much! it might seem like a lot, but when i would think about how much i spend sitting on my rear at work and when i would come home from work, 45 minutes is nothing!
and PLAN AHEAD! If you fail to plan, you plan to fail!
I pack my workout clothes so i can change after work and go running straight from there - no chance to go home and sit down and get lazy! Also, pack fruit and other healthy snacks for you to have instead of grabbing vending machine foods or other junk!
HTH - Goodluck, you will be gorgeous no matter what!!!!
Jen-Fred
Posted:
Member since
Re: what is wrong with me!
DO Jenny Craig, I have been doing it for 6 weeks and I lost 9 pounds. I didnt have much to lose, so I have been losing slowly, like 1.5lbs a week. Its expensive but if you follow it you could lose at least 12lbs by the wedding. depending of course on how much you have to lose. and EXERCISE. even if you just walk three days a week for 30 min. Who cant handle that? YOU CAN DO IT! Just think of how happy you will feel when u put on your dress and feel good about yourself! GOOD LUCK!
01ELLIE
Posted:
Member since
Re: what is wrong with me!
i have been doing the P90x workout and i also heard the Insanity workout is really good!!
i drink lots and lots of water and i eat 3 meals a day along with 3 snacks inbetween. its hard to keep up with the routine everyday but even with missing a few days i'm still feeling really good.
i've seen alot of girls on here to WW, maybe you would be interested in that?
elp6421
Posted:
Member since
Re: what is wrong with me!
First, let me say you are not going to look like a fat bride. I am sure you will look great.
That being said, I am working on the same thing! Right now I am really watching what I am eating, have pretty much cut out soda and exercise 3/4 days a week.
Maybe we can keep each other accountable!
krystaldel
Posted:
Member since
Re: what is wrong with me!
I am doing P90X. Its expensive but Ive lost a pound a week in 3 weeks. Its pretty much an hour a day besides the yoga day which is an hour and a half. If I were dieting I would probably lose more but I love food too much.
