I specialize in Medical Weight loss and I am looking for exercise tapes to recommend to my patients, what do you girls like?
Thanks
allure
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Re: What is your exercise of choice?
I go to Curves and i love it
Anniegrl
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Re: What is your exercise of choice?
I LOVE the Firm tapes. I got my first one oh, about 14 years ago! And even after 14 years, that tape (as well as most of the Firm tapes) STILL kicks my butt. They're good to use for both advanced and beginner exercisers.
OctBride03
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Re: What is your exercise of choice?
I love the windsor pilates tapes and zumba tapes...
OctBride05
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Re: What is your exercise of choice?
pilates
glittergal2811
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Re: What is your exercise of choice?
THE FIRM-simply the BEST
bride04
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Re: What is your exercise of choice?
running (but not on a treadmill-I HATE the treadmill!) or eliptical machine
August2004
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Re: What is your exercise of choice?
def another vote for the firm !!
halloweenbride04
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Re: What is your exercise of choice?
I love the eliptical machine that has the arms to it!!
casg
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Re: What is your exercise of choice?
i go to curves in holbrook and love it
stacedz
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Re: What is your exercise of choice?
Tara: I would recommend Walk Away the Pounds. They are easy to use in front of your TV and they give me a great workout. They come in 15/30/45 minute tapes and you can use them with the ab belt or weighted balls. I LOVE them!
tarakinspa
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Re: What is your exercise of choice?
thanks girls I bought the firm and walk away the pounds but which pilates is the best, windsor? Someone said the Method one is good?
Anniegrl
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Re: What is your exercise of choice?
I have one of the Winsor tapes and I like it. I like that they don't do 3,000 reps of the same exercise. It's definately challenging though...
peabody
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Re: What is your exercise of choice?
Step!!! I love Step!!
jenny2penny
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Re: What is your exercise of choice?
Step, Pilates (biggest fad out today!!!), heard firm is great too.
Cindy
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Re: What is your exercise of choice?
I love Pilates, although I just stopped going. I have been doing my treatmill frequently during the week.
Smolokoff
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Re: What is your exercise of choice?
Honestly, I've bought so many tapes in my life and never used ANY of them. Getting off my butt and going to the gym, and having to be 'accountable' to my gym buddies, is the only thing that got me moving and started me towards my fitness goal.
