I am starting weight watchers, but I have a problem with carbs too. Generally, what does your 20 points in a day consist of?
Jasonsgirl
Posted:
Member since
Re: what is your meal?
In the morning I eat a WW english muffin with spary butter. For lunch I eat A ww meal. Then for dinner I have a meat and some veggies. I eat pasta on sunday.
cnj
Posted:
Member since
Re: what is your meal?
For breakfast I have either: a one point eng muffin with a little jam a piece of fruit cream of wheat yogurt (I try to keep it around 1-2 points) For lunch I have: Sandwich on 1 point bread homemade chili or soup frozen meal all of the above with carrots or 0 point jello (I try to keep it around 5 points) That leaves me most of my points to enjoy a good dinner and even a glass of wine and ice cream!
I am a total night eater..if only I could always be as good as I am at work! I would be a stick!
LT708
Posted:
Member since
Re: what is your meal?
This is what i had today...
Breakfast: Egg Beater egg substitute (suprisingly tasty) with 2% milk kraft single 100 calorie english muffin with I can't believe its not butter spray =3 points
Snack: 3/4 cup of kix =1 point
Lunch: smart ones meal - angel hair marinara cup of broccoli added to the angel hair sugar free jello =6 points
snack: 100 cal pack of oreos =2 points
dinner: grilled chicken fat free gravy corn on the cob with the I.C.B.I.N.B. spray mac and cheese = 8 points
dessert: mini bag of popcorn with butter salt = 2 points