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what is your meal?

JennJay Posted:

what is your meal?

I am starting weight watchers, but I have a problem with carbs too. Generally, what does your 20 points in a day consist of?

Jasonsgirl Posted:

Re: what is your meal?

In the morning I eat a WW english muffin with spary butter. For lunch I eat A ww meal. Then for dinner I have a meat and some veggies. I eat pasta on sunday.

cnj Posted:

Re: what is your meal?

For breakfast I have either:
a one point eng muffin with a little jam
a piece of fruit
cream of wheat
yogurt
(I try to keep it around 1-2 points)
For lunch I have:
Sandwich on 1 point bread
homemade chili or soup
frozen meal
all of the above with carrots or 0 point jello
(I try to keep it around 5 points)
That leaves me most of my points to enjoy a good dinner and even a glass of wine and ice cream!

I am a total night eater..if only I could always be as good as I am at work! I would be a stick!
LT708 Posted:

Re: what is your meal?

This is what i had today...

Breakfast:
Egg Beater egg substitute (suprisingly tasty)
with 2% milk kraft single
100 calorie english muffin
with I can't believe its not butter spray
=3 points

Snack:
3/4 cup of kix
=1 point

Lunch:
smart ones meal - angel hair marinara
cup of broccoli added to the angel hair
sugar free jello
=6 points

snack:
100 cal pack of oreos
=2 points

dinner:
grilled chicken
fat free gravy
corn on the cob with the I.C.B.I.N.B. spray
mac and cheese
= 8 points

dessert:
mini bag of popcorn with butter salt
= 2 points

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