I am on a health kick and need snacks that won't be a ton of calories. Which nuts are the most healthy? How about other healthy snacks? There was a post on slim down but this gets more action.
Jan05Bride
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Re: What kind of nuts are healthiest to snack on?
Almonds are good for you
kel2004
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Re: What kind of nuts are healthiest to snack on?
South Beach diet recommends unsalted dry roasted peanuts.
Anniegrl
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Re: What kind of nuts are healthiest to snack on?
Posted by Jan05Bride
Almonds are good for you
Yup - I'm eating some almonds right now!
Janice
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Re: What kind of nuts are healthiest to snack on?
what about little soy nuts, I love them, how do they compare?
jms100303
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Re: What kind of nuts are healthiest to snack on?
Posted by Jan05Bride
Almonds are good for you
Definately! make sure to get the unsalted kind.
soontobemrsd325
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Almomds are your best friends
dpli
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Re: What kind of nuts are healthiest to snack on?
I have also read that walnuts are very healthy. I think they have more anti-oxidants in them or something.
nov04LIbride
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Posted by soontobemrsd325
Almomds are your best friends
I bought this bag of almond slivers to put on salad--they are soo yummy on salads.
Jax430
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Re: What kind of nuts are healthiest to snack on?
I'm glad to hear this about almonds - they're my favorite! It's nice to know I actually like something healthy!
